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He Shou Wu – Powerful Researched Backed Health Benefits

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. He shou wu is one of the most powerful, effective, and legendary medical herbs of old. Research shows this botanical is a …

By Primal Herb

Cistanche: Powerful Antioxidant with Fantastic Benefits

One couldn’t find a plant stranger or more interesting than cistanche. Yet, this curious plant is the secret to many health benefits. Its usage goes back 1800 years, but researchers are still discovering its advantages …

By Primal Herb

Unlock Autophagy to Renew the Body & Increase Lifespan

People have long searched for—and even written books about—a long-hoped-for fountain of youth. Today, we all know and accept that such a magical thing just couldn’t exist. But are we hopeless against the inevitable onslaught …

By Primal Herb

Reishi Mushroom: 14 Powerful Benefits Backed By Research

THE STORY OF REISHI AND ITS BENEFITS Reishi mushroom (Ganoderma ) has different species that can be found in the wild in both the East and West. What’s more, all species have a history of …

By Primal Herb

How to Boost Sexual Health And Libido

It’s easy to take our reproductive health, libido, and sex lives for granted. That’s especially the case if everything is going perfectly well and without a hitch. And yet, issues in the bedroom are the …

By Primal Herb

Reducing Cancer Risk with Reishi Mushroom

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

By Primal Herb

Powerful Nootropic Mushroom, Lion’s Mane & The Benefits

Lion’s mane (Hericeum erinaceus) has been a time-tested mainstay in Traditional Chinese Medicine for hundreds of years. It’s known by a few other whimsical names that refer to its quirky appearance: such as deer’s tail, …

By Primal Herb

Natural Effective Hair Treatment Using He Shou Wu

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

By Primal Herb

Sulforaphane | Powerful Health Benefits Right From Your Garden

Sulforaphane is only found in the Cruciferous or Brassica class of vegetables. These include kale, radishes, cabbage, broccoli, cauliflower, turnips, rutabaga, mustard greens, kohlrabi, Brussels sprouts, and a few others. When the greens of these …

By Primal Herb

Potent EGCG: 12 Benefits To The Body #11 Is Surprising

Does nature contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its valuable medicines from the natural world, …

By Primal Herb

Gynostemma Beyond Longevity – For Pain Management

Pain isn’t always simple. Pain can be acute or intense, but it can also be chronic, subtle, and life-changing. No matter what pain may be like, it can be limiting. More frustrating are the limited …

By Primal Herb

Insomnia and Anxiety: Getting Relief With 5-HTP

WHEN IT COMES TO ANXIETY AND INSOMNIA, ARE WE ON OUR OWN? If facing anxiety and insomnia once in a while is just another part of life, are there natural ways to support anxiety? What …

By Primal Herb

Gynostemma – Powerful Benefits Backed By Studies

Many healing herbs have been launched to great fame for their health benefits. But only a few have had impacts so significant on health that they’ll remain in our historical memory and medical texts for …

By Primal Herb

Combat Chronic Inflammation: Mushrooms, Herbs & Lifestyle

Disease and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we study …

By Primal Herb

Tongkat Ali: Powerful Herb for Hormone Balance Find Out How

Some of the most common ones are long jack, tongkat ali, and pasak bumi, though there are many, many more, and all in different languages. Each name usually refers to the herb’s trademark intense bitterness. …

By Primal Herb

Autoimmune Disorders: How to Restore & Repair The Damage

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

By Primal Herb

L-Theanine: Powerful Health Benefits For Mind & Body

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

By Primal Herb

Powerful Benefits of Drinking Chaga Tea

Is there really such thing as a fountain of youth? Or maybe something like a magical, golden, healing brew to bring all health and wellness back into harmonious recovery? Well, there IS something on this …

By Primal Herb

Increase Hormone Levels Naturally – This Is What We Do!

For as long as man has wanted a better body, he’s been looking for a wonder drug that will give it to him. Of course, you know there’s no substitute for hard work and consistency …

By Primal Herb

Improve Energy & Boost Endurance with Mucuna Pruriens

Ever heard of the herb Mucuna pruriens? A TRADITIONAL PLANT OF AYURVEDIC PRACTICE While mucuna has grown undisturbed and undiscovered by Western cultures for most of history, Asian folk medicine explored and established its own …

By Primal Herb

Astragalus Root Benefits | Powerful Top 12 Proven for Health

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

By Primal Herb

Mitochondria For Endless Energy & Optimal Health

Some aspects of health may encourage us to look at things a little differently—and in some cases, in a much, much smaller way. We ask ourselves: why am I feeling more tired today? Why do …

By Primal Herb

Keeping A Healthy Gallbladder & Natural Treatment Protocol

The gallbladder: what is it? It’s not so much the case that people have never heard of the gallbladder before. It’s more likely people don’t know what it is, or even what it does. The …

By Primal Herb

Rhodiola: 12 Powerful Health Benefits (What Studies Say)

Adaptogens are powerful herbal ingredients that can have amazing impacts on health. In the grand scheme of things, however, the idea of an “adaptogen” is only a recent discovery. On the other hand, ancient knowledge …

By Primal Herb

Cordyceps Fungus: Helps Boosts Your Athletic Performance

Ever heard of Cordyceps? Probably not but we will be fully aware of its benefits by the end of this article. Dubbed in the health and fitness community as the “magic mushroom,” Cordyceps is capable of …

By Primal Herb

Get Restorative Sleep Tonight Using These Tips

Sleep can be elusive. As much as people try to chase it down, it’s hard to catch sometimes—and all the more difficult when there’s stress, anxiety, work, or the dreaded job interview in the morning. …

By Primal Herb

Help Protect the Brain from a Stroke Naturally

We face temptations and hazards to our physical health almost every day. Some of these we think and talk about often, such as heart disease and high blood pressure. But do we think enough about what …

By Primal Herb

Memory: How to Improve it With the Help of Nature

It can be frustrating, the way it infiltrates anything and everything in one’s routine. At first, we might not be able to put a finger on what’s going on, or even think of it as …

By Primal Herb

Top 5 Powerful Benefits of Schisandra Berry #3 Is Powerful

Sсhіzаndrа bеrrу is a very potent аdарtоgеnіс hеrb, mеаnіng it balances the body undеr ѕtrеѕѕ, by еіthеr ѕtіmulаtіng оr rеlаxіng. It рrоmоtеѕ mеntаl funсtіоn, longevity, increases ѕtаmіnа and ѕtrеngthеnѕ sex оrgаnѕ. Thе herb is a …

By Primal Herb

Natural Ways to Restore Gut and Digestion

All of health is more connected than we realize. Traditional cultures have known this for thousands of years, while holistic health practitioners maintain this as a staple to all of healing. More excitingly though, scientific …

By Primal Herb

11 Herbs & Mushrooms Great for Skin Health

Some health conditions can feel almost invisible, like autoimmunity, fibromyalgia, even mental health disorders like depression and anxiety. Then, some other health conditions can feel very, VERY visible. Skin health is no exception to this… …

By Primal Herb

Astragalus Root: Incredible Benefits for Health

In ancient China during the 16th Century, an interesting plant pops up among the period’s most respected traditional medical texts. A shrub-like plant with cream-yellow flowers, it was often featured alongside the mighty ginseng in …

By Primal Herb

Keto Chaga Brownie – Video Recipe

So you know when you get a craving for a nice tasty treat? Your mouth starts to water and you can almost taste the goodness, but then you start thinking about how those treats are …

By Primal Herb

Alzheimer’s Effective Natural Treatments and Lifestyle Changes

We don’t know it or recognize it until it hits us—and sometimes we don’t even recognize or notice it then. The disease could affect any of us: our families, our friends, or maybe even ourselves. …

By Primal Herb

Powerful Tool – Glucose Meter to Optimize Your Health

Ever wonder if unhealthiness is something that can be felt—or even measured? Some of us may already know the answer to this question. After eating certain foods, something may just not feel quite right. Maybe …

By Primal Herb

Combat & Avoid Heart Disease Naturally

We’re plagued by chronic disease now more than ever these days. Poor diet, lifestyle habits, low-quality foods, alcohol, and even stress have upped the occurrences of type 2 diabetes, obesity, digestive disorders, fatty liver disease, …

By Primal Herb

How Powerful Yin Herbs Benefit Men’s Health

In the world of natural healing, there’s something for everyone— whether male or female. Ancient texts and herbal lore reflect this in a certain way, too.  Back when we relied more on botanical medicine, there …

By Primal Herb

Get Outside and Play for Your Health

  Sean and Michael here… Capturing photos for Content, Absorbing the Healing Rays from the Sun, Grounding; Connecting to the Earth, and Just Having Fun. This should be the Foundation of any Wellness Program. The …

By Primal Herb

Effective Liver Smoothie – Healthy Liver, Healthy You

This is one of my favorite green drinks. Especially for the liver & kidneys. It starts with 1 Bunch of Dandelion. I add a scoop of field greens to add variety and to save time. …

By Primal Herb

Maca Root | Boost Your Mood, Energy, and Hormones

Maca has been enjoying new-found popularity as a “superfood.” In reality, though, humans have known about the amazing benefits of the maca root for thousands of years. Maca root is native to the high mountain …

By Primal Herb

How Chaga May Help Reduce Cancer Risk

Modern technology, scientific research, and advancements in mainstream medical treatments today help us triumph over a wide range of diseases that once plagued us without end. Conditions that used to have no hope now have …

By Primal Herb

The Powerful Benefits of Sea Vegetables

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

By Primal Herb

WILD CHAGA MUSHROOM: How It Enhances Your Health

What if I told you that a mushroom dubbed, “The Diamond of the Forrest” was the key to enhanced health and wellbeing? Well….it is! The Wild Chaga Mushroom (Inonotus obliquus) is a fungus that predominately …

By Primal Herb

Pine Pollen | Testosterone & DHEA Booster

Pine pollen is a potent superfood that if added to your daily routine can add tremendous balance to your hormone panel. So let’s go ahead and jump in… We tend not to think of pollen, …

By Primal Herb

Menopause | Effective Relief through Herbs and Lifestyle

Menopause is a natural transition for women in the aging process. In fact, many cultures embrace it as an exciting new season in a woman’s life.  The Chinese refer to the transition as a “second …

By Primal Herb

The Unseen Dangers of 5G

Invisible threats to our health are all around us. They can be found in the air, the water, and even our foods. But what about our technology? It turns out there are health risks even …

By Primal Herb

Protect the Kidneys and Strengthen Bones with Dandelion

When we think of healing botanicals, we might think of exotic, rare plants and fungi that only grow in secret little corners of the world. This is true in the case for some of these, …

By Primal Herb

Powerful Reishi to Rev Up Brain Power and Immunity

It’s not news anymore that mushrooms are a source of excitement for their powerful health benefits. From lion’s mane to cordyceps, all the way up to the venerable chaga, science has made some brilliant discoveries …

By Primal Herb

Anxiety Relief – Stop and Calm Your Anxiety Naturally

It’s hard going through life always thinking there’s something bad waiting right around the corner. In essence, that is what anxiety is: never being at ease, always being on edge, and always prepared for the …

By Primal Herb

Concussions & Brain Injury Natural Effective Treatment

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

By Primal Herb