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Blue Light | The Proven Damaging Effects on The Eyes & Sleep

Today, more people than ever are trying to eat right, exercise, and cut out toxic products from their lives in an effort to be healthy. However, one of the most serious underlying causes of the …

By Primal Herb

Cistanche: A Powerful Antioxidant with Fantastic Benefits

One couldn’t find a plant stranger or more interesting than cistanche. Yet, this curious plant is the secret to many health benefits. Its usage goes back 1800 years, but researchers are still discovering its advantages …

By Primal Herb

How to Improve Kidneys Function Naturally

When we think of keeping up on good health, we may think about heart health, managing a healthy weight, or even maintaining a healthy liver; but seldom do we think about kidney function health—at least, many of us …

By Primal Herb

Menopause | Natural Relief through Herbs and Lifestyle

Menopause is a natural transition for women in the aging process. In fact, many cultures embrace it as an exciting new season in a woman’s life.  The Chinese refer to the transition as a “second …

By Primal Herb

He Shou Wu | Top 18 Researched Backed Health Benefits

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. He shou wu is one of the most powerful, effective, and legendary medical herbs of old. Research shows this botanical is a …

By Primal Herb

Gallbladder | Natural Treatment, Diet & Lifestyle

The gallbladder: what is it? It’s not so much the case that people have never heard of the gallbladder before. It’s more likely people don’t know what it is, or even what it does. The …

By Primal Herb

Natural Nerve Repair & Pain Relief Treatment

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. This is especially the case with nerve health. More importantly, the …

By Primal Herb

PCOS | Natural Remedies and Lifestyle

PCOS (polycystic ovary syndrome) is a reproductive health issue that women are starting to deal with more and more.  One of its most significant challenges: diagnosis can be difficult. Treatments can be few (and not …

By Primal Herb

Lyme Disease Natural Treatment, Prevention & Herbs

Lyme is a disease more silent and unnoticeable than even some neurological disorders, autoimmune diseases, and thyroid disorders. Some could even say it’s more unnoticeable than cancer. The disease can lay dormant only to bring …

By Primal Herb

Passionflower | 12 Fascinating Benefits Backed by Science

PASSIONFLOWER TEA AND THE POWERFUL BENEFITS Passionflower (scientific name Passiflora, of which there are many species, the most prominent being Passiflora incarnata) does indeed look bizarre. But its origins aren’t that strange at all. We …

By Primal Herb

Prepared He Shou Wu Plus Better Than He Shou Wu Alone

Even the best and most powerful of herbs may need an upgrade—or a makeover—from time to time. For many years, our Prepared He-Shou-Wu formula has been a widespread favorite among our customers. And though this …

By Primal Herb

Siberian Eleuthero (Ginseng) | Top 15 Proven Health Benefits

Herbs can be powerful tools for health. Traditional healers, herbalists, and even some modern health professionals know or have known this—whether since ancient times or during the current era as we know it. Over time, …

By Primal Herb

How Chaga May Help Reduce Cancer Risk

We’re lucky to live in the era we live in—especially when it comes to taking care of our health. Modern technology, scientific research, and advancements in mainstream medical treatments today help us triumph over a …

By Primal Herb

Lupus | How Herbs and Mushrooms Can Help

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

By Primal Herb

Thai Inspired Creamy Oyster & Mushroom Soup

I love creating recipes that taste amazing and are nutrient dense.  This recipe is on point and sure to be one of your go-to soups. It makes a perfect meal for two or appetizer for five. …

By Primal Herb

Parkinson’s | How Herbs and Mushrooms May Help

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

By Primal Herb

Strengthen and Protect the Kidneys With Reishi Mushroom

Heart health, skin health, digestive health—it can feel like we’re bombarded with so many ways to keep health in tip-top shape, and on so many different levels. Understanding the many levels of anatomical wellness can …

By Primal Herb

Goji Berry | 16 Incredible Health Benefits

We hear lots about “superfoods” these days. But we don’t always know what they are or even what they do, in spite of how hyped up they are (and how amazed people are by their …

By Primal Herb

Alzheimer’s | Natural Herbal Treatments and Lifestyle

We don’t know it or recognize it until it hits us—and sometimes we don’t even recognize or notice it then. The disease could affect any of us: our families, our friends, or maybe even ourselves. …

By Primal Herb

Astragalus Root Benefits | Powerful Top 12 Proven for Health

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

By Primal Herb

Schisandra | Top 13 Health Benefits

The natural health world is full of supplements, superfoods, and botanicals shrouded with tons of health claims. One buzzword related to the above: adaptogen. What exactly are adaptogens? There are a lot of ideas about …

By Primal Herb

The Health Benefits of Seaweed and Sea Vegetables

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

By Primal Herb

Gluten: How it Affects Health, the Gut, and Autoimmunity

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

By Primal Herb

11 Herbs & Mushrooms Great for Skin Health

Some health conditions can feel almost invisible, like autoimmunity, fibromyalgia, even mental health disorders like depression and anxiety. Then, some other health conditions can feel very, VERY visible. Skin health is no exception to this, …

By Primal Herb
Health Bread Olive Rosemary

Healthy Bread Recipe | Olive, Rosemary & Reishi | Gluten Free Paleo Friendly

Bread is delicious and when using the right ingredients can also be healthy. When thinking of recipe alternatives we keep two important things in mind – Gluten Free and to minimize the impact of glucose spiking …

By Primal Herb

Asthma | 12 Herbs & Mushrooms That May Support It

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

By Primal Herb

Video: Optimal Immune Tonic | Boost Your Immune System Naturally

This video was inspired by a Japanese Chef that perfectly captures the sounds of the kitchen and draws the viewer in – Enjoy! The Optimal Immune Tonic is simplistic and yet very effective. The foundation being …

By Primal Herb

Thyroid Health | Potent Herbs That Provide Support

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

By Primal Herb

Natural Ways to Restore Gut Health and Digestion

All of health is more connected than we realize. Traditional cultures have known this for thousands of years, while holistic health practitioners maintain this as a staple to all of healing. More excitingly though, scientific …

By Primal Herb

How Gynostemma May Help Benefit Pain

Pain isn’t always simple. Pain can be acute or intense, but it can also be chronic, subtle, and life-changing. No matter what pain may be like, it can be limiting. More frustrating are the limited …

By Primal Herb

Top 12 Ways EGCG can Help Benefit the Body

Does nature really contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its own valuable medicines from the …

By Primal Herb

Effective Liver Smoothie – Healthy Liver, Healthy You

This is one of my favorite green drinks. Especially for the liver. It starts with 1 bushel of Dandelion. I add a scoop of field greens to add variety and to save time. LVR-Renew is …

By Primal Herb

How to Benefit the Body with L-Tryptophan

Who says keeping up on a healthy diet involves just good foods and herbs? We know all too well it doesn’t begin and end with just food itself—though the more whole (and in season) any …

By Primal Herb

Purple Sweet Potato Harvest – Urban Garden

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …

By Primal Herb

The Top 13 Amazing Benefits of Lion’s Mane

Healing herbs and mushrooms can range in appearance from the mundane and ordinary, all the way to the bizarre-looking and outlandish. More often than not, the stranger a healing herb looks, the more miraculous health …

By Primal Herb

How to Use Nature to Help with Diabetes

Imagine if there was a chronic illness that took advantage of and resulted from everything that’s wrong with the way we approach health today. Think poor nutrition, lack of access to better nutrition, poverty, inadequate …

By Primal Herb

How to use Mushrooms & Herbs to Combat Inflammation

Disease, unwellness, and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we …

By Primal Herb

The Top Ways Chaga can Help Benefit the Body

There are culinary mushrooms we know quite well, like button mushrooms, portobellos, even shiitakes. There are also healing mushrooms like reishi we know as supplements, too. Then there is chaga mushroom. This fungus—which looks more like …

By Primal Herb

The Top 7 Amazing Health Benefits of Betulin

There are superfoods, and then there are real superfoods. Despite what the health mainstream media focuses on, the foods that are so often highlighted tend to come and go quickly—either debunked, a passing fad, or simply …

By Primal Herb

Energy Date Fat Balls w/ Neuro Shroom & ATP ENER-G | Customer Content

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

By Primal Herb

How to Help Benefit Multiple Sclerosis Naturally

Some diseases have names we hear quite often. But do we really understand what they are, how they work, and what causes them? A common condition in this category is multiple sclerosis. We hear about …

By Primal Herb

The Top 13 Benefits of Cordyceps

One of the strangest fungi on the planet may apparently be one of the healthiest. Cordyceps, which is highly unique to the Asian continent and cannot be found anywhere else, has a way of growing …

By Primal Herb

The Top 10 Natural Ways L-Theanine can Help Boost Health

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

By Primal Herb

Sulforaphane | The 14 Most Amazing Benefits

WHAT IS SULFORAPHANE? Sulforaphane is a completely natural and very healthy organic compound. It contains sulfur and occurs in a certain number of vegetables. Namely, sulforaphane is only found in the Cruciferous or Brassica class …

By Primal Herb
BULLETPROOF KETO COFFEE

Bulletproof Keto Coffee | Healthy Fats | Coffee for Two | Neuro Shroom

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

By Primal Herb

The Importance of Stretching and its Benefits

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

By Primal Herb

Why Clean Purified Water is so Important

Food is important. Some would argue that food is medicine, a moniker taking the internet by storm nowadays. Diet ideals such as eating plenty of nutrient-dense foods, eating in season, and even eating optimally for …

By Primal Herb

He Shou Wu & The Benefit to Hair Growth

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

By Primal Herb

How to Combat Fibromyalgia with the Help of Reishi

Nature can come in handy for some of the most under-explored, over-looked, and frustrating illnesses in the world. Some of these conditions have been around for thousands of years. And yet, medical science still doesn’t …

By Primal Herb

Pine Pollen | Proven Testosterone & DHEA Booster

Pine pollen is a potent superfood that if added to your daily routine can add tremendous balance to your hormone panel. So let’s go ahead and jump in… We tend not to think of pollen, …

By Primal Herb