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Effective Liver Smoothie – Healthy Liver, Healthy You

This is one of my favorite green drinks. Especially for the liver & kidneys. It starts with 1 Bunch of Dandelion. I add a scoop of field greens to add variety and to save time. …

By Primal Herb

How Chaga May Help Reduce Cancer Risk

Modern technology, scientific research, and advancements in mainstream medical treatments today help us triumph over a wide range of diseases that once plagued us without end. Conditions that used to have no hope now have …

By Primal Herb

The Powerful Benefits of Sea Vegetables

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

By Primal Herb

Pine Pollen | Testosterone & DHEA Booster

Pine pollen is a potent superfood that if added to your daily routine can add tremendous balance to your hormone panel. So let’s go ahead and jump in… We tend not to think of pollen, …

By Primal Herb

Menopause | Effective Relief through Herbs and Lifestyle

Menopause is a natural transition for women in the aging process. In fact, many cultures embrace it as an exciting new season in a woman’s life.  The Chinese refer to the transition as a “second …

By Primal Herb

The Unseen Dangers of 5G

Invisible threats to our health are all around us. They can be found in the air, the water, and even our foods. But what about our technology? It turns out there are health risks even …

By Primal Herb

Protect the Kidneys and Strengthen Bones with Dandelion

When we think of healing botanicals, we might think of exotic, rare plants and fungi that only grow in secret little corners of the world. This is true in the case for some of these, …

By Primal Herb

Powerful Reishi to Rev Up Brain Power and Immunity

It’s not news anymore that mushrooms are a source of excitement for their powerful health benefits. From lion’s mane to cordyceps, all the way up to the venerable chaga, science has made some brilliant discoveries …

By Primal Herb

Anxiety Relief – Stop and Calm Your Anxiety Naturally

It’s hard going through life always thinking there’s something bad waiting right around the corner. In essence, that is what anxiety is: never being at ease, always being on edge, and always prepared for the …

By Primal Herb

Concussions & Brain Injury Natural Effective Treatment

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

By Primal Herb

Epimedium Helps Restore Nerves & Nervous System

Epimedium contains well over 50 different species, 5 of which are considered potently medicinal. Epimedium has garnered high praise and rigorous study for its benefits to circulation, hormone balance, reproductive health, and as an overall …

By Primal Herb

He Shou Wu: Blood Builder, Ultimate Health, and Longevity

As long as humankind has existed, there’s always been a search for ways to promote ultimate health and longevity. Today, human beings can live longer than they ever have before. But whether that truly means …

By Primal Herb

Turkey Tail: A Powerful Mushroom with Immune Boosting Benefits

All around the world, there grows an impressive array of mushrooms and fungi of all kinds. Over the centuries—even millennia—ancient cultures have made some startling discoveries about these fungi when it comes to their health …

By Primal Herb

Help Benefit Multiple Sclerosis & Nerve Damage Naturally

WHAT IS MULTIPLE SCLEROSIS (MS)? Multiple sclerosis (called MS for short) is an autoimmune condition. It’s similar to fibromyalgia but involves damage to nerves and lesions in the nervous system that can be detected and …

By Primal Herb

Thyroid Health | Potent Herbs That Provide Support

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

By Primal Herb

Reishi Mushroom: Calming the Mind & Restorative Sleep

Before modern and conventional medicine, natural remedies were the norm—the use of healing plants, fungi, and other healing approaches. This was the case for handling stress, depression, and anxiety, too. Past or present, natural remedies …

By Primal Herb

Get Cortisol Levels Under Control & Turn Down the Stress

Ever been caught in an “in-between” health state: not quite sick, but not quite healthy? Many of us might know the term “malaise.” It’s a sense of mild illness in body and mind. But we …

By Primal Herb

Gynostemma Studies – Powerful Stress Relieving Adaptogen

When it comes to stress, we could say it feels like being a rock on the beach. Stress comes crashing down on us in our busy lives from time to time, pounding away like waves …

By Primal Herb
Health Bread Olive Rosemary

Healthiest & Tastiest Bread Recipe | Gluten-Free Paleo Friendly

Bread is delicious and when using the right ingredients can also be healthy. When thinking of recipe alternatives we keep two important things in mind – Gluten-Free and to minimize the impact of glucose spiking …

By Primal Herb
Repair Myelin Sheath

Promote Repair The Myelin Sheath For Longevity

Myelin sheaths are insulating layers that surround the nerves. Made up of protein and fatty tissue, the sheath enhances and speeds up electrical impulses throughout the body. Together with the brain and spinal cord, nerves …

Myelin Sheath Repair
By Primal Herb

Why Am I So Tired And What To Do To Get Results

“Why am I so tired?” Some could call this the question of the century. Modern conveniences make it seem like life’s easier nowadays, with so much more time to enjoy it. But the truth is: …

By Primal Herb

TAMING STRESS & DEPRESSION THE NATURAL WAY

Whether it’s the pull of family, raising kids, or a bustling high-power job, stress is something we can never completely defeat. Instead, it becomes a fixture in our lives: a troublesome friend we can only …

By Primal Herb

Boosting Kidney Function Naturally

When we think of keeping up on good health, we may think about heart health, managing a healthy weight, or even maintaining a healthy liver; but seldom do we think about kidney function health—at least, many of us …

By Primal Herb

Effective Natural Nerve Repair & Pain Relief Treatment

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. This is especially the case with nerve health. More importantly, the …

By Primal Herb

Milk Thistle: 12 Powerful Science-Backed Health Benefits

MILK THISTLE – MORE THAN A WILD WEED There are many types of thistles that have been used in healing and herbalism throughout the centuries, but none has drawn more widespread attraction than milk thistle. …

By Primal Herb

Burdock Root: Lymph System, Skin & Immune System

In a modern world filled with sugary, fake foods, we’ve lost touch with all tastes except sweetness. We’ve drifted furthest away from one important taste: bitter. We don’t like bitterness compared to savory umami, the …

By Primal Herb

Boost The Immune System & Bring Balance to The Entire Body

What is the definition of wellness?  For most of us, we think of overall wellness as the general health of all bodily systems. To an extent, this is (of course) true: overall health does equal …

By Primal Herb

Reverse Adrenal Fatigue & Restore Wellness

Fuzzy thinking, low energy, difficulty getting out of bed – sound familiar? It’s one of those weeks where there’s a busy schedule ahead, and we’ve got our noses to the grindstone. The duties of work, …

By Primal Herb

Fatty Coffee: Brain Starter for Two With Neuro Shroom

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

By Primal Herb

Asthma | 12 Herbs & Mushrooms That Provide Relief

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

By Primal Herb

Top Benefits of L-Tryptophan: The Amino Acid Of Tranquility

It’s true that amino acids are found in protein. Any type of protein found in the diet, whether it be from plants, animals, or edible culinary mushrooms, is made up of complex chains containing a …

By Primal Herb

Balance Weight & Metabolism: Herbs, Mushrooms & Lifestyle

We all want to look good. More importantly, we all want to feel good, too. For a lot of us, feeling good about how we look is a huge part of this, since it lends …

By Primal Herb

Flu Prevention: Naturally Protect Yourself from the Flu and Colds

It starts with some sniffles, maybe a tickle in the back of the throat. The next day, it’s full-on coughs and fever—maybe even headaches, fatigue, aches, and confusion all added to the mix. Though it …

By Primal Herb

Why Seasonal Eating Provides Powerful Benefits

Sеаѕоnаl eating mеаnѕ twо thingѕ: (1) building mеаlѕ аrоund fооdѕ thаt hаvе bееn hаrvеѕtеd at thеir peak аnd (2) adjusting уоur diеt tо mееt the particular hеаlth сhаllеngеѕ оf winter, ѕрring, summer, аnd fаll. Whilе …

By Primal Herb

Heat Shock Proteins: Powerful Tool for Beating Depression

Heat shock proteins – heard of them yet?  No, they’re not the name for the next ultimate post-workout protein shake or bar. They’re not even the same proteins found in the foods (like meat, soy, …

By Primal Herb

Huperzine A: Your Brain & 11 Powerful Researched Benefits

WHAT IS HUPERZINE A? Huperzine A is an alkaloid. It’s found in a particular species of Lycopodium, or clubmoss, one of the oldest and most prehistoric plant type groups in the world. It was the …

By Primal Herb

Why A Healthy Liver Is Vital To Your Health – Get The Facts

The liver is an organ we can’t forget about when it comes to taking care of our overall health. It’s the same with digestive health, heart health, and brain/nervous system health. HOW DO I KNOW …

By Primal Herb

Lyme Disease Natural Effective Treatment & Prevention

Lyme is a disease more silent and unnoticeable than even some neurological disorders, autoimmune diseases, and thyroid disorders. Some could even say it’s more unnoticeable than cancer. The disease can lay dormant only to bring …

By Primal Herb

Dementia | Natural Treatment With Herbs and Lifestyle

Dementia is an overall term for the diseases and conditions that result in the decline in memory problem-solving, language, and mental abilities. It’s also incredibly common: an estimated 5.8 million Americans suffer from the condition. …

By Primal Herb

Lupus | Powerful Support With Herbs, Mushrooms & Lifestyle

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

By Primal Herb

Goji Berry | Incredible Health Benefits #8 Is Fascinating

We hear lots about “superfoods” these days. But we don’t always know what they are or even what they do, in spite of how hyped up they are (and how amazed people are by their …

By Primal Herb

Kidneys: Strengthen and Protect With Reishi Mushroom

Heart health, skin health, digestive health—it can feel like we’re bombarded with so many ways to keep health in tip-top shape, and on so many different levels. Understanding the many levels of anatomical wellness can …

By Primal Herb
optimal-immune-high-blood-pressure

Lower High Blood Pressure: Herbs, Mushrooms & Lifestyle

When we’re in the prime of our lives, it’s easy to shrug off doing those little things that add up to complete and better health over time. We might think to ourselves, “Do things like …

By Primal Herb

Parkinson’s | Powerful Support Herbs, Mushrooms & Lifestyle

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

By Primal Herb

How Black Pepper Helps Boost Nutrient Absorption

There are so many herbs and spices to choose from in the culinary world. Vanilla, cinnamon, ginger, rosemary, and even cardamom number among some of these, each with unique and startling flavors that bring our …

By Primal Herb

Nerve Pain: Natural Ways to Get Relief

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

Nerve Pain & Natural Relief Methods
By Primal Herb

Debilitating Yin Deficiency & Tonic Herbs to Bring Harmony

One of the most fundamental aspects of Traditional Chinese Medicine (TCM) is the concept of yin and yang. They are opposite but complementary forces that are essential in balance for optimal health. Too much or …

By Primal Herb

Ashwagandha the Ultimate Herb with Unlimited Reward

Aѕhwаgаndhа is an excellent herb for the medicine cabinet. It іѕ аn іndіgеnоuѕ Indian hеrb, which іѕ know іn thе west аѕ thе Indian Winter Cherry. Thе Indian name оf the hеrb lіtеrаllу mеаnѕ ‘horse ѕmеll’ …

By Primal Herb

Maitake Mushroom: 6 Powerful Benefits for The Body

It’s incredible what potential can be found in the foods, herbs, and other botanicals around us—no matter how big or how small. Herbs like he shou wu have over a dozen benefits, for example. There are …

By Primal Herb

Poria Mushroom: Powerful Liver Health, Studies Show

Button mushrooms, portabellas, truffles, shiitakes…some of us have heard of all these types of edible mushrooms, while maybe some of us only know a few. As foods, mushrooms can be pretty polarizing. Meaning: people either …

By Primal Herb