Imagine if there was a chronic illness that took advantage of and resulted from everything that’s wrong with the way we approach health today. Think poor nutrition, lack of access to better nutrition, poverty, inadequate …

Adaptogens are powerful herbal ingredients that can have amazing impacts on health. In the grand scheme of things, however, the idea of an “adaptogen” is only a recent discovery. On the other hand, ancient knowledge …

Disease, unwellness, and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we …

There are culinary mushrooms we know quite well, like button mushrooms, portobellos, even shiitakes. There are also healing mushrooms like reishi we know as supplements, too. Then there is chaga mushroom. This fungus—which looks more like …

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

For people exploring the colorful world of health-boosting herbs and fungi, it doesn’t take long before they hear about one of the best, most powerful, and well-researched botanical supplements of all time. Also called the …

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

Many healing herbs have been launched to great fame for their health purposes. But only a few have had impacts so great on health that they’ll remain in our historic memory for eternity—and some have …

It seems like for ages—or for at least as long as the modern world can remember—people have been looking for an easy way to lose weight. Better yet, people have looked for a way to …

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

It’s amazing what potential can be found in the foods, herbs, and other botanicals around us—no matter how big or how small. Herbs like he shou wu have over a dozen benefits, for example. Even …

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

Food is important. Some would argue that food is medicine, a moniker taking the internet by storm nowadays. Diet ideals such as eating plenty of nutrient-dense foods, eating in season, and even eating optimally for …

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Keto and Paleo Friendly – Enjoy! Ingredients 1 …

Nature can come in handy for some of the most under-explored, over-looked, and frustrating illnesses in the world. Some of these conditions have been around for thousands of years. And yet, medical science still doesn’t …

As long as mankind has existed, there’s always been a search for ways to promote ultimate health and longevity. Today, human beings can live longer than they ever have before. But whether that truly means …

It can be frustrating, the way it infiltrates anything and everything in one’s routine. At first, we might not be able to put a finger on what’s going on, or even think of it as …

We all want to look good. More importantly, we all want to feel good, too. For a lot of us, feeling good about how we look is a huge part of this, since it lends …

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

We face temptations and hazards to our physical health almost every day. Some of these we think and talk about often, such as heart disease and high blood pressure. But do we think enough about what …

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

Whatever did we do before energy drinks? Long before fizzy, sugary beverages were in vogue for fatigue and energy dips, we turned to the powers of herbs to get us through—or even out of—a slump. …

When we think of healing botanicals, we might think of exotic, rare plants and fungi that only grow in secret little corners of the world. This is true in the case for some of these, …

Diet can be such a hard thing to stay on top of in our lives. The challenge is all the greater when we have pratfalls all around us we easily fall into: inflammatory and low-quality …

Exercise: we know we have to do it to stay healthy. But it can be so hard to get started, especially if we haven’t exercised for quite some time and have gotten all out of …

In a day and age where it seems like everything challenges our well-being, it can feel pretty good to have a way to clean the slate and start afresh. That’s because we must face what …

Smoking cigarettes: all of us know that it’s bad for health. But just like other tantalizing vices—like drinking too much alcohol, or eating too much sugar or processed foods—we might fall into the habit of …

It starts with some sniffles, maybe a tickle in the back of the throat. The next day, it’s full-on coughs and fever—maybe even headaches, fatigue, aches, and confusion all added to the mix. Though it …

The choices we make in our diets have a much bigger impact than we realize. Now more than ever, the truth is clear that food is our best medicine. Nutrition keeps our bodies healthy and …

In ancient China during the 16th Century, an interesting plant pops up among the period’s most respected traditional medical texts—texts full of detailed healing plant knowledge and lore. A shrub-like plant with cream-yellow flowers, it …

For a flower as unique as it is enchanting, it can be hard to think that far more secrets lay beneath its inconspicuous petals—save for delicious passion fruit, of course. And yet, traditional herbalists and …

Ever heard of the herb Mucuna pruriens? The scientific name given to the plant, mucuna might not be as well-known or have a recognizable name like other herbs, such as ashwagandha, ginseng, or reishi. It …

Ever heard of burdock? People who are already a big fan of herbal remedies may have heard of it—or even those who have been exposed to certain Asian cuisines. WHAT IS BURDOCK? Burdock (Arctium lappa) …