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Overcoming Neurological Disorders With The Help Mushrooms & Herbs

While many diseases are easily seen and recognizable, there is an entire realm of illness and health that remains mostly unseen—and, sometimes, it’s not talked about nearly enough. This is the realm of neurological disorders. …

By Primal Herb

Glucose Meter: Great Tool to Optimize Health & Longevity

Ever wonder if unhealthiness is something that can be felt—or even measured? Some of us may already know the answer to this question. After eating certain foods, something may just not feel quite right. Maybe …

By Primal Herb

Astragalus Root Benefits | Powerful Top 12 Proven for Health

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

By Primal Herb

11 Herbs & Mushrooms for Psoriasis And Other Skin Conditions

Some health conditions can feel almost invisible, like autoimmunity, fibromyalgia, even mental health disorders like depression and anxiety. Then, some other health conditions can feel very, VERY visible. Skin health is no exception to this… …

By Primal Herb

Why Seasonal Eating Provides Powerful Benefits

Sеаѕоnаl eating mеаnѕ twо thingѕ: (1) building mеаlѕ аrоund fооdѕ thаt hаvе bееn hаrvеѕtеd at thеir peak аnd (2) adjusting уоur diеt tо mееt the particular hеаlth сhаllеngеѕ оf winter, ѕрring, summer, аnd fаll. Whilе …

By Primal Herb

The Importance of Early Morning Sunlight & The Profound Effects

Many of us who are health-conscious are willing to invest both time and money into our well-being. From the best food money can buy to exercise equipment to moving our bodies to biohacking tools to …

By Primal Herb

He Shou Wu (Fo-Ti) – Powerful Researched Backed Health Benefits

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. He shou wu is one of the most powerful, effective, and legendary medical herbs of old. Research shows this botanical is a …

By Primal Herb

Naturally Lower High Blood Pressure With Herbs and Life Hacks

Hypertension, or high blood pressure, is a major problem in modern society. According to the CDC, nearly half of all adults suffer from high blood pressure. However, there are natural ways to combat this epidemic …

By Primal Herb

​Top ​Natural Prostate Support Through Herbs and Life Hacks

The prostate gland is about the size of a walnut and is located right below the bladder in men. Although it may be small, its location makes it particularly problematic if there is an issue. …

By Primal Herb

13 Surprising Health Benefits of Epimedium (Horny Goat Weed)

An herb that goes by the name “horny goat weed” certainly stimulates the imagination. Commonly also called by its scientific name, epimedium, this Asian plant is widely known for the health benefits it imbues in …

By Primal Herb

Gynostemma – Many Powerful Benefits, Does The Research Agree?

Many healing herbs have been launched to great fame for their health benefits. But only a few have had impacts so significant on health that they’ll remain in our historical memory and medical texts for …

By Primal Herb

Keeping a Healthy Gallbladder – Cleanse & Natural Remedy Protocols

The gallbladder: what is it? It’s not so much the case that people have never heard of the gallbladder before. It’s more likely people don’t know what it is, or even what it does. The …

By Primal Herb

Kidney Health Importance and The Effects Reishi Mushroom

Heart health, skin health, digestive health—it can feel like we’re bombarded with so many ways to keep health in tip-top shape, and on so many different levels. Understanding the many levels of anatomical wellness can …

By Primal Herb

Natural Lupus Support With Herbs, Mushrooms & Lifestyle

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

By Primal Herb

Increase Stamina and Endurance With Cordyceps Mushroom

Ever heard of Cordyceps? Probably not but we will be fully aware of its benefits by the end of this article. Dubbed in the health and fitness community as the “magic mushroom,” Cordyceps is capable of …

By Primal Herb

Optimal Heart Health – Top Natural Remedies and Life Hacks

It’s hard to overestimate how hard the heart works. From about five weeks in the womb, the heart is central to our lives and wellbeing. However, much about our lives puts the heart under constant …

By Primal Herb

Parkinson’s | Powerful Support With Herbs, Mushrooms & Lifestyle

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

By Primal Herb

Powerful Anxiety Relief Strategies – Herbs, Exercise & Life Hacks

It’s hard going through life always thinking there’s something bad waiting right around the corner. In essence, that is what anxiety is: never being at ease, always being on edge, and always prepared for the …

By Primal Herb

Chaga: The Cancer-Fighting Mushroom According to Research

Modern technology, scientific research, and advancements in mainstream medical treatments today help us triumph over a wide range of diseases that once plagued us without end. Conditions that used to have no hope now have …

By Primal Herb

Studies Show Epimedium Helps Restore Nerves, Balance Hormones & Much More

Epimedium contains well over 50 different species, 5 of which are considered potently medicinal. Epimedium has garnered high praise and rigorous study for its benefits to circulation, hormone balance, reproductive health, and as an overall …

By Primal Herb

Effects of Chronic Stress to Health & Relief Through Nature

Whether it’s the pull of family, raising kids, or a bustling high-power job, stress is something we can never completely defeat. Instead, it becomes a fixture in our lives: a troublesome friend we can only …

By Primal Herb

Natural Effective Hair Treatment Using He Shou Wu

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

By Primal Herb

The Amino Acid Of Tranquility – Powerful Benefits to the Body and Mind

It’s true that amino acids are found in protein. Any type of protein found in the diet, whether it be from plants, animals, or edible culinary mushrooms, is made up of complex chains containing a …

By Primal Herb

Gynostemma – Powerful Stress Relieving Adaptogen (Studies Provided)

When it comes to stress, we could say it feels like being a rock on the beach. Stress comes crashing down on us in our busy lives from time to time, pounding away like waves …

By Primal Herb

Why Am I So Tired? – And What To Do To Get Results

“Why am I so tired?” Some could call this the question of the century. Modern conveniences make it seem like life’s easier nowadays, with so much more time to enjoy it. But the truth is: …

By Primal Herb

Concussion Injury & Natural Ways to Boost Recovery

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

By Primal Herb

Heat Shock Proteins: Powerful Tool for Beating Depression

Heat shock proteins – heard of them yet?  No, they’re not the name for the next ultimate post-workout protein shake or bar. They’re not even the same proteins found in the foods (like meat, soy, …

By Primal Herb

Immunity: The Gateway To All Of Wellness

What is the definition of wellness?  For most of us, we think of overall wellness as the general health of all bodily systems. To an extent, this is (of course) true: overall health does equal …

By Primal Herb
Repair Myelin Sheath

Myelin Sheath: Promote Repair For Longevity

Myelin sheaths are insulating layers that surround the nerves. Made up of protein and fatty tissue, the sheath enhances and speeds up electrical impulses throughout the body. Together with the brain and spinal cord, nerves …

By Primal Herb

Asthma Relief: Lifestyle Hacks and Top Herbs – Breathe Again!

Coughing, wheezing, shortness of breath… each year over 339 million people around the world suffer from the difficult, debilitating, and even sometimes deadly symptoms of an asthma attack. Most experts know that the best way …

By Primal Herb

Powerful Benefits of Turkey Tail Mushroom – What The Research Says

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

By Primal Herb

Burdock Root: Powerful Support for Lymph System, Skin & Immune System

In a modern world filled with sugary, fake foods, we’ve lost touch with all tastes except sweetness. We’ve drifted furthest away from one important taste: bitter. We don’t like bitterness compared to savory umami, the …

By Primal Herb

Combat Fibromyalgia with the Help of Reishi Mushroom

Nature can come in handy for some of the most under-explored, over-looked, and frustrating illnesses in the world. Some of these conditions have been around for thousands of years. And yet, medical science still doesn’t …

By Primal Herb

Milk Thistle: Powerful Liver Tonic & 12 Science-Backed Benefits

MILK THISTLE – MORE THAN A WILD WEED There are many types of thistles that have been used in healing and herbalism throughout the centuries, but none has drawn more widespread attraction than milk thistle. …

By Primal Herb

VIDEO: Olive Leaf Extract – Candida, Fungus, Yeast, and Immune Support

While olive oil has long been lauded in the health community for many of its health-promoting properties, the leaf of the olive tree also provides unique benefits. Ancient practitioners have long used the olive leaf …

By Primal Herb

Thyroid Health | Powerful Natural Treatment for Effective Support

The thyroid is a small and unassuming butterfly-shaped organ that sits in our throats. Yet, it has an incredible impact on almost every aspect of our health.  Unfortunately, modern life makes it challenging for the …

By Primal Herb

Sulforaphane | Powerful Health Benefits Right From Your Garden

Sulforaphane is only found in the Cruciferous or Brassica class of vegetables. These include kale, radishes, cabbage, broccoli, cauliflower, turnips, rutabaga, mustard greens, kohlrabi, Brussels sprouts, and a few others. When the greens of these …

By Primal Herb

Astragalus Root: Immunity Above All and The Powerful Benefits

In ancient China during the 16th Century, an interesting plant pops up among the period’s most respected traditional medical texts. A shrub-like plant with cream-yellow flowers, it was often featured alongside the mighty ginseng in …

By Primal Herb

Why A Healthy Liver Is Vital To Your Health – Get The Facts

The liver is an organ we can’t forget about when it comes to taking care of our overall health. It’s the same with digestive health, heart health, and brain/nervous system health. HOW DO I KNOW …

By Primal Herb

Boost Testosterone Naturally Today | Top 15 Proven Ways

As the body ages, testosterone levels begin to drop. With that, all the benefits of having a body that produces high testosterone start to slowly fade away. That doesn’t mean it’s the end though. There …

By Primal Herb

Ashwagandha The Ultimate Herb for Body & Mind

Aѕhwаgаndhа is an excellent herb for the medicine cabinet. It іѕ аn іndіgеnоuѕ Indian hеrb, which іѕ know іn thе west аѕ thе Indian Winter Cherry. Thе Indian name оf the hеrb lіtеrаllу mеаnѕ ‘horse ѕmеll’ …

By Primal Herb

Resistant Starch: Promise for Improving Health & Weight Management

There seems to be very little room left for a surprise in the world of nutrition nowadays. But, research today is finding there are still things about nutrition that could be new and surprising—even shocking. …

By Primal Herb

Insomnia and Anxiety: Getting Relief With This Powerful Amino Acid

WHEN IT COMES TO ANXIETY AND INSOMNIA, ARE WE ON OUR OWN? If facing anxiety and insomnia once in a while is just another part of life, are there natural ways to support anxiety? What …

By Primal Herb

Video: Nutrient Dense Thai Inspired Creamy Oyster & Mushroom Soup

  I love creating recipes that taste amazing and are nutrient-dense.  This recipe is on point and sure to be one of your go-to soups. It makes a perfect meal for two or an appetizer for …

By Primal Herb

Shingles: Overcome the Long-Term Effects Naturally

Many of us have experienced chickenpox’s discomfort and uncontrollable itching as children. However, the virus doesn’t go away completely when chickenpox clears. Instead, it resides in the body. It can be reactivated at any point, …

By Primal Herb

Top 5 Powerful Benefits of Schisandra Berry #2 Is Powerful

Sсhіzаndrа bеrrу is a very potent аdарtоgеnіс hеrb, mеаnіng it balances the body undеr ѕtrеѕѕ, by еіthеr ѕtіmulаtіng оr rеlаxіng. It рrоmоtеѕ mеntаl funсtіоn, longevity, increases ѕtаmіnа and ѕtrеngthеnѕ sex оrgаnѕ. Thе herb is a …

By Primal Herb

Start Autophagy (real detox) Today – Here’s how works

People have long searched for—and even written books about—a long-hoped-for fountain of youth. Today, we all know and accept that such a magical thing just couldn’t exist. But are we hopeless against the inevitable onslaught …

By Primal Herb

Medicinal Mushroom Chaga – Studies Keep Coming!

There are culinary mushrooms we know quite well, like button mushrooms, portobellos, even shiitakes. There are also healing mushrooms like reishi we know as supplements, too. Then there is chaga mushroom. This fungus—which looks more like …

By Primal Herb

Circadian Rhythms | Structure Your Day for Your Health

Many of us wake up groggy and sleepy, drag ourselves through the day, only to perk up in the evening and find ourselves completely awake when we should be going to bed? This frustrating phenomenon …

By Primal Herb

Studies Show This Mushroom Has Powerful Liver Health Benefits

Button mushrooms, portabellas, truffles, shiitakes…some of us have heard of all these types of edible mushrooms, while maybe some of us only know a few. As foods, mushrooms can be pretty polarizing. Meaning: people either …

By Primal Herb
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