There are superfoods, and then there are real superfoods. Despite what the health mainstream media focuses on, the foods that are so often highlighted tend to come and go quickly—either debunked, a passing fad, or simply …

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

Some diseases have names we hear quite often. But do we really understand what they are, how they work, and what causes them? A common condition in this category is multiple sclerosis. We hear about …

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

One of the strangest fungi on the planet may apparently be one of the healthiest. Cordyceps, which is highly unique to the Asian continent and cannot be found anywhere else, has a way of growing …

It seems like for ages—or for at least as long as the modern world can remember—people have been looking for an easy way to lose weight. Better yet, people have looked for a way to …

WHAT IS SULFORAPHANE? Sulforaphane is a completely natural and very healthy organic compound. It contains sulfur and occurs in a certain number of vegetables. Namely, sulforaphane is only found in the Cruciferous or Brassica class …

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Keto and Paleo Friendly – Enjoy! Ingredients 1 …

Pine pollen is a potent superfood that if added to your daily routine can add tremendous balance to your hormone panel. So let’s go ahead and jump in… We tend not to think of pollen, …

As long as mankind has existed, there’s always been a search for ways to promote ultimate health and longevity. Today, human beings can live longer than they ever have before. But whether that truly means …

When we think of keeping up on good health, we may be quicker to think about heart health, managing a healthy weight, or even maintaining a healthy liver. Little do we think about kidney function …

Ever been caught in an “in-between” health state: not quite sick, but not quite healthy? Many of us might know the term “malaise.” It’s a sense of mild illness in body and mind. But we …

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

Ever heard of brain fog? Ever experienced it too, for that matter? People may hear of the term in certain health circles. It’s not considered an official condition—but it impacts many all the same. Some …

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

When we’re in the prime of our lives, it’s easy to shrug off doing those little things that add up to complete and better health over time. We might think to ourselves, “Do things like …

When we think of healing botanicals, we might think of exotic, rare plants and fungi that only grow in secret little corners of the world. This is true in the case for some of these, …

Ever wonder if unhealthiness is something that can be felt—or even measured? Some of us may already know the answer to this question. After eating certain foods, something may just not feel quite right. Maybe …

Exercise: we know we have to do it to stay healthy. But it can be so hard to get started, especially if we haven’t exercised for quite some time and have gotten all out of …

We’re plagued by chronic disease now more than ever these days. Poor diet, lifestyle habits, low-quality foods, alcohol, and even stress have upped the occurrences of type 2 diabetes, obesity, digestive disorders, fatty liver disease, …

Smoking cigarettes: all of us know that it’s bad for health. But just like other tantalizing vices—like drinking too much alcohol, or eating too much sugar or processed foods—we might fall into the habit of …

All around the world, there grows an impressive array of mushrooms and fungi of all kinds. Over the centuries—even millennia—ancient cultures have made some startling discoveries about these fungi when it comes to their health …

The choices we make in our diets have a much bigger impact than we realize. Now more than ever, the truth is clear that food is our best medicine. Nutrition keeps our bodies healthy and …

Tongkat ali is an herb of many suits—and many names. This plant, scientifically called Eurycoma longifolia, has earned well over a dozen nicknames throughout the centuries in various regions in Asia. Some of the most …

For a flower as unique as it is enchanting, it can be hard to think that far more secrets lay beneath its inconspicuous petals—save for delicious passion fruit, of course. And yet, traditional herbalists and …

There are so many herbs and spices to choose from in the culinary world. Vanilla, cinnamon, ginger, rosemary, and even cardamom number among some of these, each with unique and startling flavors that bring our …

Ever heard of burdock? People who are already a big fan of herbal remedies may have heard of it—or even those who have been exposed to certain Asian cuisines. WHAT IS BURDOCK? Burdock (Arctium lappa) …

Each one of us has had some sort of encounter with insomnia or anxiety at some point in our lives. If not, it might be time to start knocking on wood. Dealing with sleeplessness and …

People have long searched for—and even written books about—a long-hoped-for fountain of youth. Today, we all know and accept that such a magical thing just couldn’t exist. But are we really hopeless against the inevitable …

Fat lovers, rejoice! Now there are a lot fewer reasons to fear fat as a purely unhealthy food and to look at it more as a potentially healthy nutrient instead. Recent research (such as this …