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Top 12 Ways EGCG can Help Benefit the Body

Does nature really contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its own valuable medicines from the …

By Primal Herb

Effective Liver Smoothie – Healthy Liver, Healthy You

This is one of my favorite green drinks. Especially for the liver. It starts with 1 bushel of Dandelion. I add a scoop of field greens to add variety and to save time. LVR-Renew is …

By Primal Herb

How to Benefit the Body with L-Tryptophan

Who says keeping up on a healthy diet involves just good foods and herbs? We know all too well it doesn’t begin and end with just food itself—though the more whole (and in season) any …

By Primal Herb

The Top 12 Health Benefits of Milk Thistle

We’re used to looking at fields or roadsides full of towering wild weeds, and thinking, “What a waste. Better things could grow there.” But most don’t realize that the wildest weeds may be the most …

By Primal Herb

Purple Sweet Potato Harvest – Urban Garden

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …

By Primal Herb

The Top 13 Amazing Benefits of Lion’s Mane

Healing herbs and mushrooms can range in appearance from the mundane and ordinary, all the way to the bizarre-looking and outlandish. More often than not, the stranger a healing herb looks, the more miraculous health …

By Primal Herb

11 Ways Huperzine A can Help Benefit the Body

For thousands of years, the most powerful herbal medicines have been found in strange and secret corners of the globe. Gynostemma, for example, has many health benefits supported by both folk healing and science—and it …

By Primal Herb

How to Use Nature to Help with Diabetes

Imagine if there was a chronic illness that took advantage of and resulted from everything that’s wrong with the way we approach health today. Think poor nutrition, lack of access to better nutrition, poverty, inadequate …

By Primal Herb

The Top 12 Powerful Health Benefits of Rhodiola

Adaptogens are powerful herbal ingredients that can have amazing impacts on health. In the grand scheme of things, however, the idea of an “adaptogen” is only a recent discovery. On the other hand, ancient knowledge …

By Primal Herb

How to use Mushrooms & Herbs to Combat Inflammation

Disease, unwellness, and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we …

By Primal Herb

The Top Ways Chaga can Help Benefit the Body

There are culinary mushrooms we know quite well, like button mushrooms, portobellos, even shiitakes. There are also healing mushrooms like reishi we know as supplements, too. Then there is chaga mushroom. This fungus—which looks more like …

By Primal Herb

The Top 7 Amazing Health Benefits of Betulin

There are superfoods, and then there are real superfoods. Despite what the health mainstream media focuses on, the foods that are so often highlighted tend to come and go quickly—either debunked, a passing fad, or simply …

By Primal Herb

Energy Date Fat Balls w/ Neuro Shroom & ATP ENER-G | Customer Content

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

By Primal Herb

The Top 14 Benefits of the Powerful Reishi Mushroom

For people exploring the colorful world of health-boosting herbs and fungi, it doesn’t take long before they hear about one of the best, most powerful, and well-researched botanical supplements of all time. Also called the …

By Primal Herb

How to Help Benefit Multiple Sclerosis Naturally

Some diseases have names we hear quite often. But do we really understand what they are, how they work, and what causes them? A common condition in this category is multiple sclerosis. We hear about …

By Primal Herb

Gynostemma – The Top 12 Natural Benefits

Many healing herbs have been launched to great fame for their health purposes. But only a few have had impacts so great on health that they’ll remain in our historic memory for eternity—and some have …

By Primal Herb

The Top 13 Benefits of Cordyceps

One of the strangest fungi on the planet may apparently be one of the healthiest. Cordyceps, which is highly unique to the Asian continent and cannot be found anywhere else, has a way of growing …

By Primal Herb

Intermittent Fasting | Powerful Tool to Balance The Body

It seems like for ages—or for at least as long as the modern world can remember—people have been looking for an easy way to lose weight. Better yet, people have looked for a way to …

By Primal Herb

The Top 10 Natural Ways L-Theanine can Help Boost Health

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

By Primal Herb

Sulforaphane | The 14 Most Amazing Benefits

WHAT IS SULFORAPHANE? Sulforaphane is a completely natural and very healthy organic compound. It contains sulfur and occurs in a certain number of vegetables. Namely, sulforaphane is only found in the Cruciferous or Brassica class …

By Primal Herb

The Top Ways that Maitake will Help Benefit the Body

It’s amazing what potential can be found in the foods, herbs, and other botanicals around us—no matter how big or how small. Herbs like he shou wu have over a dozen benefits, for example. Even …

By Primal Herb
BULLETPROOF KETO COFFEE

Bulletproof Keto Coffee | Healthy Fats | Coffee for Two | Neuro Shroom

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

By Primal Herb

The Importance of Stretching and its Benefits

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

By Primal Herb

Why Clean Purified Water is so Important

Food is important. Some would argue that food is medicine, a moniker taking the internet by storm nowadays. Diet ideals such as eating plenty of nutrient-dense foods, eating in season, and even eating optimally for …

By Primal Herb

He Shou Wu & The Benefit to Hair Growth

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

By Primal Herb

Bulletproof Almond Hot Cocoa (Chocolate) – Keto – Paleo Friendly

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Keto and Paleo Friendly – Enjoy! Ingredients 1 …

By Primal Herb

How to Combat Fibromyalgia with the Help of Reishi

Nature can come in handy for some of the most under-explored, over-looked, and frustrating illnesses in the world. Some of these conditions have been around for thousands of years. And yet, medical science still doesn’t …

By Primal Herb

Pine Pollen | Proven Testosterone & DHEA Booster

Pine pollen is a potent superfood that if added to your daily routine can add tremendous balance to your hormone panel. So let’s go ahead and jump in… We tend not to think of pollen, …

By Primal Herb

He Shou Wu: The Ultimate Blood Builder

As long as mankind has existed, there’s always been a search for ways to promote ultimate health and longevity. Today, human beings can live longer than they ever have before. But whether that truly means …

By Primal Herb

Memory: How to Improve it With the Help of Nature

It can be frustrating, the way it infiltrates anything and everything in one’s routine. At first, we might not be able to put a finger on what’s going on, or even think of it as …

By Primal Herb

How to Use Nature to Benefit Cortisol Levels

Ever been caught in an “in-between” health state: not quite sick, but not quite healthy? Many of us might know the term “malaise.” It’s a sense of mild illness in body and mind. But we …

By Primal Herb

Powerful Herbs & Mushrooms That Will Help With Weight & Metabolism

We all want to look good. More importantly, we all want to feel good, too. For a lot of us, feeling good about how we look is a huge part of this, since it lends …

By Primal Herb

How to Use Mushrooms and Herbs to Help with Concussions

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

By Primal Herb

Natural Ways That Will Help to Banish Brain Fog

Ever heard of brain fog? Ever experienced it too, for that matter? People may hear of the term in certain health circles. It’s not considered an official condition—but it impacts many all the same. Some …

By Primal Herb

How to Protect the Brain from a Stroke

We face temptations and hazards to our physical health almost every day. Some of these we think and talk about often, such as heart disease and high blood pressure. But do we think enough about what …

By Primal Herb

How to Restore the Damage from Autoimmune Disorders

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

By Primal Herb
optimal-immune-high-blood-pressure

How to Benefit Blood Pressure with Herbs and Mushrooms

When we’re in the prime of our lives, it’s easy to shrug off doing those little things that add up to complete and better health over time. We might think to ourselves, “Do things like …

By Primal Herb

Siberian Eleuthero can Help to Reclaim & Improve Energy

What did we do before energy drinks? Long before fizzy, sugary beverages were in vogue for fatigue and energy dips, we turned to the powers of herbs to get us through—or even out of—a slump. …

By Primal Herb

Protect the Kidneys and Strengthen Bones with Dandelion

When we think of healing botanicals, we might think of exotic, rare plants and fungi that only grow in secret little corners of the world. This is true in the case for some of these, …

By Primal Herb

How to Use a Glucose Meter to Optimize Your Health and Diet

Ever wonder if unhealthiness is something that can be felt—or even measured? Some of us may already know the answer to this question. After eating certain foods, something may just not feel quite right. Maybe …

By Primal Herb

How to Restore a Leaky Gut with the Help of Licorice Root

Diet can be such a hard thing to stay on top of in our lives. The challenge is all the greater when we have pratfalls all around us we easily fall into: inflammatory and low-quality …

By Primal Herb

How to Boost Athletic Performance with ATP

Exercise: we know we have to do it to stay healthy. But it can be so hard to get started, especially if we haven’t exercised for quite some time and have gotten all out of …

By Primal Herb

Unexpected Ways That Will Help to Combat Heart Disease

We’re plagued by chronic disease now more than ever these days. Poor diet, lifestyle habits, low-quality foods, alcohol, and even stress have upped the occurrences of type 2 diabetes, obesity, digestive disorders, fatty liver disease, …

By Primal Herb

How to Help Your Body Eliminate Toxins and Support the Liver

In a day and age where it seems like everything challenges our well-being, it can feel pretty good to have a way to clean the slate and start afresh. That’s because we must face what …

By Primal Herb

How to Overcome the Damages from Smoking

Smoking cigarettes: all of us know that it’s bad for health. But just like other tantalizing vices—like drinking too much alcohol, or eating too much sugar or processed foods—we might fall into the habit of …

By Primal Herb

Turkey Tail: A Powerful Mushroom with Immune Boosting Benefits

All around the world, there grows an impressive array of mushrooms and fungi of all kinds. Over the centuries—even millennia—ancient cultures have made some startling discoveries about these fungi when it comes to their health …

By Primal Herb

How to Naturally Protect Yourself from the Flu

It starts with some sniffles, maybe a tickle in the back of the throat. The next day, it’s full-on coughs and fever—maybe even headaches, fatigue, aches, and confusion all added to the mix. Though it …

By Primal Herb

Fatty Liver Disease | How to Reduce It Naturally

The choices we make in our diets have a much bigger impact than we realize. Now more than ever, the truth is clear that food is our best medicine. Nutrition keeps our bodies healthy and …

By Primal Herb

How to Restore Hormone Balance with Tongkat Ali

Tongkat ali is an herb of many suits—and many names. This plant, scientifically called Eurycoma longifolia, has earned well over a dozen nicknames throughout the centuries in various regions in Asia. Some of the most …

By Primal Herb

Astragalus and How it Helps Boost Health

In ancient China during the 16th Century, an interesting plant pops up among the period’s most respected traditional medical texts—texts full of detailed healing plant knowledge and lore. A shrub-like plant with cream-yellow flowers, it …

By Primal Herb