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Maca Root | Mood, Energy, and Hormones – Just The Facts!

Maca has been enjoying new-found popularity as a “superfood.” In reality, though, humans have known about the amazing benefits of the maca root for thousands of years. Maca root is native to the high mountain …

By Primal Herb

Why Am I So Tired And What To Do To Get Results

“Why am I so tired?” Some could call this the question of the century. Modern conveniences make it seem like life’s easier nowadays, with so much more time to enjoy it. But the truth is: …

By Primal Herb

Concussion & Natural Ways to Boost Recovery

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

By Primal Herb

Get Cortisol Levels Under Control & Turn Down the Stress

Ever been caught in an “in-between” health state: not quite sick, but not quite healthy? Many of us might know the term “malaise.” It’s a sense of mild illness in body and mind. But we …

By Primal Herb

Heat Shock Proteins: Powerful Tool for Beating Depression

Heat shock proteins – heard of them yet?  No, they’re not the name for the next ultimate post-workout protein shake or bar. They’re not even the same proteins found in the foods (like meat, soy, …

By Primal Herb

Nutrient Dense: Thai Inspired Creamy Oyster & Mushroom Soup

  I love creating recipes that taste amazing and are nutrient-dense.  This recipe is on point and sure to be one of your go-to soups. It makes a perfect meal for two or an appetizer for …

By Primal Herb

Lupus Powerful Support With Herbs, Mushrooms & Lifestyle

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

By Primal Herb

How to Improve Kidney Function Naturally

When we think of keeping up on good health, we may think about heart health, managing a healthy weight, or even maintaining a healthy liver; but seldom do we think about kidney function health—at least, many of us …

By Primal Herb

Turkey Tail: A Powerful Mushroom with Immune Boosting Benefits

All around the world, there grows an impressive array of mushrooms and fungi of all kinds. Over the centuries—even millennia—ancient cultures have made some startling discoveries about these fungi when it comes to their health …

By Primal Herb

Immunity: The Gateway To All Of Wellness

What is the definition of wellness?  For most of us, we think of overall wellness as the general health of all bodily systems. To an extent, this is (of course) true: overall health does equal …

By Primal Herb
Repair Myelin Sheath

Myelin Sheath: Promote Repair For Longevity

Myelin sheaths are insulating layers that surround the nerves. Made up of protein and fatty tissue, the sheath enhances and speeds up electrical impulses throughout the body. Together with the brain and spinal cord, nerves …

Myelin Sheath Repair
By Primal Herb

Can Women Take Men’s Supplements (And Vice Versa?)

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels, risks to certain …

women-hormone-balance-supplements
By Primal Herb

Burdock Root: Lymph System, Skin & Immune System

In a modern world filled with sugary, fake foods, we’ve lost touch with all tastes except sweetness. We’ve drifted furthest away from one important taste: bitter. We don’t like bitterness compared to savory umami, the …

By Primal Herb

Sleep is Your Superpower – Find Out Why It’s So Vital

Sleep can be elusive. As much as people try to chase it down, it’s hard to catch sometimes—and all the more difficult when there’s stress and anxiety. What’s worse, even when (or if) they finally …

By Primal Herb

Asthma Relief: Top Herbs and Lifestyle Hacks

Coughing, wheezing, shortness of breath… each year over 339 million people around the world suffer from the difficult, debilitating, and even sometimes deadly symptoms of an asthma attack. Most experts know that the best way …

By Primal Herb

Sulforaphane | Powerful Health Benefits Right From Your Garden

Sulforaphane is only found in the Cruciferous or Brassica class of vegetables. These include kale, radishes, cabbage, broccoli, cauliflower, turnips, rutabaga, mustard greens, kohlrabi, Brussels sprouts, and a few others. When the greens of these …

By Primal Herb

Astragalus Root (Herb of Longevity) : Incredible Benefits for Health

In ancient China during the 16th Century, an interesting plant pops up among the period’s most respected traditional medical texts. A shrub-like plant with cream-yellow flowers, it was often featured alongside the mighty ginseng in …

By Primal Herb

Powerful Nootropic Mushroom, Lion’s Mane & The Benefits

Lion’s mane (Hericeum erinaceus) has been a time-tested mainstay in Traditional Chinese Medicine for hundreds of years. It’s known by a few other whimsical names that refer to its quirky appearance: such as deer’s tail, …

By Primal Herb

Milk Thistle: 12 Powerful Science-Backed Health Benefits

MILK THISTLE – MORE THAN A WILD WEED There are many types of thistles that have been used in healing and herbalism throughout the centuries, but none has drawn more widespread attraction than milk thistle. …

By Primal Herb

Why A Healthy Liver Is Vital To Your Health – Get The Facts

The liver is an organ we can’t forget about when it comes to taking care of our overall health. It’s the same with digestive health, heart health, and brain/nervous system health. HOW DO I KNOW …

By Primal Herb

Nerve Pain: Natural Ways to Get Relief

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

Nerve Pain & Natural Relief Methods
By Primal Herb

Boosting Fertility, Energy Endurance with Mucuna Pruriens

Ever heard of the herb Mucuna pruriens? A TRADITIONAL PLANT OF AYURVEDIC PRACTICE While mucuna has grown undisturbed and undiscovered by Western cultures for most of history, Asian folk medicine explored and established its own …

By Primal Herb

Huperzine A: Your Brain & 11 Powerful Researched Benefits

WHAT IS HUPERZINE A? Huperzine A is an alkaloid. It’s found in a particular species of Lycopodium, or clubmoss, one of the oldest and most prehistoric plant type groups in the world. It was the …

By Primal Herb

Ashwagandha The Ultimate Herb for Body & Mind

Aѕhwаgаndhа is an excellent herb for the medicine cabinet. It іѕ аn іndіgеnоuѕ Indian hеrb, which іѕ know іn thе west аѕ thе Indian Winter Cherry. Thе Indian name оf the hеrb lіtеrаllу mеаnѕ ‘horse ѕmеll’ …

By Primal Herb

Protect the Kidneys and Strengthen Bones with Dandelion

When we think of healing botanicals, we might think of exotic, rare plants and fungi that only grow in secret little corners of the world. This is true in the case for some of these, …

By Primal Herb

Unlock Autophagy to Renew the Body & Increase Lifespan

People have long searched for—and even written books about—a long-hoped-for fountain of youth. Today, we all know and accept that such a magical thing just couldn’t exist. But are we hopeless against the inevitable onslaught …

By Primal Herb

Insomnia and Anxiety: Getting Relief With 5-HTP

WHEN IT COMES TO ANXIETY AND INSOMNIA, ARE WE ON OUR OWN? If facing anxiety and insomnia once in a while is just another part of life, are there natural ways to support anxiety? What …

By Primal Herb

Rhodiola: 12 Powerful Health Benefits (What Studies Say)

Adaptogens are powerful herbal ingredients that can have amazing impacts on health. In the grand scheme of things, however, the idea of an “adaptogen” is only a recent discovery. On the other hand, ancient knowledge …

By Primal Herb

Thyroid Health | Potent Herbs That Provide Effective Support

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

By Primal Herb

Goji Berry | Incredible Health Benefits #8 Is Fascinating

We hear lots about “superfoods” these days. But we don’t always know what they are or even what they do, in spite of how hyped up they are (and how amazed people are by their …

By Primal Herb

Gluten: How it Affects Health, the Gut, and Autoimmunity

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

By Primal Herb

Backyard Aquaponics System – Unlimited Food Production

This is our fully enclosed organic aquaponics system. Aquaponics is a wonderful way to grow food, herbal medicines, or any kind of plant to be honest. The plants are constantly being fed nutrients from the …

By Primal Herb

Natural Flu Prevention Using Mother Nature & Lifestyle Hacks

It starts with some sniffles, maybe a tickle in the back of the throat. The next day, it’s full-on coughs and fever—maybe even headaches, fatigue, aches, and confusion all added to the mix. Though it …

By Primal Herb

PCOS | Reverse Naturally Using Remedies and Lifestyle Changes

PCOS (polycystic ovary syndrome) is a reproductive health issue that women are starting to deal with more and more.  One of its most significant challenges: diagnosis can be difficult. Treatments can be few (and not …

By Primal Herb

The Importance of Stretching and its Powerful Benefits

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

By Primal Herb

Blue Light | The Proven Damaging Effects on The Eyes & Sleep

Today, more people than ever are trying to eat right, exercise, and cut out toxic products from their lives in an effort to be healthy. However, one of the most serious underlying causes of the …

By Primal Herb

Combat Fibromyalgia with the Help of Reishi Mushroom

Nature can come in handy for some of the most under-explored, over-looked, and frustrating illnesses in the world. Some of these conditions have been around for thousands of years. And yet, medical science still doesn’t …

By Primal Herb

ADHD & Autism: Can Herbs and Mushrooms Help?

Many neurological disorders are often overlooked—and some are hard to understand. What more, there are very few mainstream solutions or options for helping or treating some of them, especially the most misunderstood ones. Plenty of …

By Primal Herb

Sugar and Processed Foods – What Can Go Wrong?

Opinions about clean, healthy foods are many. This includes ideas about organic, natural, ethically-raised, whole, chemical-free, or unprocessed foods—often categorized “clean” foods—and what they do (or don’t do). Fortunately, there are fewer facts than opinions …

By Primal Herb

Intermittent Fasting | Powerful Tool to Balance The Body

What Is Intermittent Fasting? More than any weight loss approach yet discovered, intermittent fasting may be the closest thing to “miracle” weight loss out there—without diets and exercise. Since the turn of the century, research …

By Primal Herb

Video: Optimal Immune Tonic | Boost Your Immune System Naturally

  The Optimal Immune Tonic is simplistic and yet very effective. The foundation being our Optimal Immune formulation that is Balanced Immune Support and an Antioxidant. Its benefits are far-reaching: Bring balance to an imbalanced …

By Primal Herb

Reducing Cancer Risk with Reishi Mushroom

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

By Primal Herb

Keto Chaga Brownie – Video Recipe

So you know when you get a craving for a nice tasty treat? Your mouth starts to water and you can almost taste the goodness, but then you start thinking about how those treats are …

By Primal Herb

Get Outside and Play for Your Health

  Sean and Michael here… Capturing photos for Content, Absorbing the Healing Rays from the Sun, Grounding; Connecting to the Earth, and Just Having Fun. This should be the Foundation of any Wellness Program. The …

By Primal Herb

Effective Liver Smoothie – Healthy Liver, Healthy You

This is one of my favorite green drinks. Especially for the liver & kidneys. It starts with 1 Bunch of Dandelion. I add a scoop of field greens to add variety and to save time. …

By Primal Herb

Menopause | Effective Relief through Herbs and Lifestyle

Menopause is a natural transition for women in the aging process. In fact, many cultures embrace it as an exciting new season in a woman’s life.  The Chinese refer to the transition as a “second …

By Primal Herb

Why Seasonal Eating Provides Powerful Benefits

Sеаѕоnаl eating mеаnѕ twо thingѕ: (1) building mеаlѕ аrоund fооdѕ thаt hаvе bееn hаrvеѕtеd at thеir peak аnd (2) adjusting уоur diеt tо mееt the particular hеаlth сhаllеngеѕ оf winter, ѕрring, summer, аnd fаll. Whilе …

By Primal Herb

Prepared He Shou Wu Plus Better Than He Shou Wu Alone

Even the best and most powerful of herbs may need an upgrade—or a makeover—from time to time. For many years, our Prepared He-Shou-Wu formula has been a widespread favorite among our customers. And though this …

By Primal Herb

Purple Sweet Potato Harvest – Urban Garden

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …

By Primal Herb

Energy Date Fat Balls w/ Neuro Shroom & ATP ENER-G | Customer Content

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

By Primal Herb