Several research studies are showing a positive correlation between fiber intake and aging. One study conducted over a 10-year span showed that most participants who were meeting daily dietary fiber intake aged gracefully. So what …

Heat shock proteins – heard of them yet? No, they’re not the name for the next ultimate post-workout protein shake or bar. In fact, they’re not even the same proteins found in the foods (like …

Right under our very noses, in our homes, and at our fingertips, a secretive danger to our health is lurking. Wireless technology is obviously one of the greatest achievements in the last 100 years, and …

In an ancient Chinese record, a man by the name of He had grown past middle age, his hair had turned gray, and he had been unable to father any children. Taking the advice of …

What’s the first thing people picture when they think of a mushroom called lion’s mane? Probably something luminous, energetic, and chock-full of vitality – as well as pride! That’s close, though it doesn’t quite capture …

If only there was a magic bullet to get better energy and wellness back into the schedule. Sure, we’ve no doubt had the morning cup of coffee, tea, energy drink, or even workout routine to …

Sleep can be elusive. As much as people try to chase it down, it’s hard to catch sometimes—and all the more difficult when there’s stress, anxiety, work, or the dreaded job interview in the morning. …

Nearly 30% tо 50% of couples having problems with соnсерtiоn have tо dеаl with mаlе infertility problems. Mаlе infеrtilitу is a соnditiоn whеrе thе mаn hаѕ difficulty рrоduсing оr delivering active and funсtiоnаl ѕреrm. Frоm …

BENEFITS Hibiscus Tea This tea can help the body with blood pressure management, lowering cholesterol, protect the liver, improve digestion, and more. It also contains hibiscus protocatechuic acid which is very beneficial to the body cause …

Who would have thought the humble grape—the vine-ripe berry we love in wines, jams, and many other foods—could hold hope for fighting and helping reduce the chances of cancer? Even more surprising is that the …

Aѕhwаgаndhа is an excellent herb for the medicine cabinet. It іѕ аn іndіgеnоuѕ Indian hеrb, which іѕ know іn thе west аѕ thе Indian Winter Cherry. Thе Indian name оf the hеrb lіtеrаllу mеаnѕ ‘horse ѕmеll’ …

Coconut smoothies are so refreshing, but did you know they’re also extremely beneficial for the immune system? With some added Blueberries and Primal Herb’s Optimal Immune that contains powerful Medicinal Mushrooms Chaga, Reishi, Maitake, and herbs this …

Dark Chocolate is satisfying on so many levels; it’s just hard to find one that is free of additives and sugar that taste smooth and is not overpriced. That inspired us to create this recipe …

On a hot summer day what tastes better than a nice juicy watermelon? How about a delicious, refreshing watermelon smoothie that helps boost and optimize male hormones? After realizing the potential of this powerful fruit, …

Sеаѕоnаl eating mеаnѕ twо thingѕ: (1) building mеаlѕ аrоund fооdѕ thаt hаvе bееn hаrvеѕtеd at thеir peak аnd (2) adjusting уоur diеt tо mееt the particular hеаlth сhаllеngеѕ оf winter, ѕрring, summer, аnd fаll. Whilе …

Fuzzy thinking, low energy, difficulty getting out of bed – sound familiar? It’s one of those weeks where there’s a busy schedule ahead, and we’ve got our noses to the grindstone. The duties of work, …

This is my go-to recipe when I need that extra mental boost. The ingredients used blend well together and work synergistically to provide a sustained mental focus.  Make this a couple times a week and there’s no …

Neuro Shroom (Lion’s Mane, Reishi, Cordyceps) Dandelion Smoothie. One of my favorite right now besides adding it to fatty coffee. Try some and let me know what you think. “Planet Funk – Chase The Sun (Just …

It’s not news anymore that mushrooms are a source of excitement in the world of health. From lion’s mane to cordyceps, all the way up to the venerable chaga, science has made some brilliant discoveries …

What if I told you that a mushroom dubbed, “The Diamond of the Forrest” was the key to enhanced health and wellbeing? Well….it is! The Wild Chaga Mushroom (Inonotus obliquus) is a fungus that predominately …

Ever heard of Cordyceps? Probably not but we will be fully aware of its benefits by the end of this article. Dubbed in the health and fitness community as the “magic mushroom,” Cordyceps is capable of …

I think you guys are going to love this Collard Green Breakfast Burrito. It’s delicious, Gluten-free, Keto and Paleo friendly. Make sure to read about the nutritional content below. Much Love Enjoy! Blanched Collard Green provide …

 View the List of Winners Below. New Contest Coming Soon! PrimalHerb.com Tranquil Mind Giveaway

One of my favorite Tonics for the Mind & Body! Tranquil Mind is packed with Mind Calming Ingredients like: (L-Theanine, L-Tryptophan, 5-HTP, Passion Flower, Ashwagandha and Schisandra) Collagen is very beneficial for Hair, Joints, Gut, …

I love making “Bulletproof” Coffee in the morning, but when I started making this Organic Matcha Latte (Vanilla). The effects were very positive. The energy from the fats & caffeine is immediate and lasting. One of the …

When we understand the body and how natural compounds can support a healthy immune system, capable of eliminating cancer cells, bacteria, fungi, parasites, and viruses.  It can become a powerful addition for our overall health …

For as long as man has wanted a better body, he’s been looking for a wonder drug that will give it to him. Of course, you know there’s no substitute for hard work and consistency …

Amazingly easy and oh so delicious –  Paleo Pizza (no crust) that will keep you satisfied for hours without the crash. We love good healthy food and challenge you to Make it and share your …