It’s that classic story: you walk into a room and forget why you even went there in the first place. Was it for your car keys? Cell phone? Wallet? You can’t remember. Whatever it was …

Some of the most inconspicuous things in nature also hold the most amazing healing secrets. One of the greatest examples of this: activated charcoal. Hundreds—and maybe even thousands—of years ago, this simple natural remedy was …

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

The Amazing Benefits of Mushrooms Mushrooms are often categorized аѕ vеgеtаblеѕ оr hеrbѕ, but they аrе fungі. They hаvе bееn trаdіtіоnаllу uѕеd fоr fооd аѕ well аѕ for mеdісіnаl рurроѕеѕ. Sсіеntіfіс rероrtѕ ѕuggеѕt thаt thеrе are mоrе …

WHAT IS RHEUMATOID ARTHRITIS? Rheumatoid arthritis is just one of many illnesses that result from a confused and dysfunctional immune system. Due to any number of factors that cannot always be determined with each case, …

This is our fully enclosed organic aquaponics system. Aquaponics is a wonderful way to grow food, herbal medicines, or any kind of plant to be honest. The plants are constantly being fed nutrients from the …

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels, risks to certain …

Have you ever tried out the same diet as your friend or family member, only to find out disappointingly that it doesn’t work for you – no matter how successful it was for them? As …

In the world of natural healing, there’s something for everyone— whether male or female. Ancient texts and herbal lore reflect this in a certain way, too.  Back when we relied more on botanical medicine, there …

Opinions about clean, healthy foods are many. This includes ideas about organic, natural, ethically-raised, whole, chemical-free, or unprocessed foods—often categorized “clean” foods—and what they do (or don’t do). Fortunately, there are fewer facts than opinions …

  The Optimal Immune Tonic is simplistic and yet very effective. The foundation being our Optimal Immune formulation that is Balanced Immune Support and an Antioxidant. Its benefits are far-reaching: Bring balance to an imbalanced …

Menopause is a natural transition for women in the aging process. In fact, many cultures embrace it as an exciting new season in a woman’s life.  The Chinese refer to the transition as a “second …

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

Food is important. Some would argue that food is medicine, a moniker taking the internet by storm nowadays. Diet ideals such as eating plenty of nutrient-dense foods, eating in season, and even eating optimally for …

Fat lovers, rejoice! Now there are a lot fewer reasons to fear fat as a purely unhealthy food and to look at it more as a potentially healthy nutrient instead. Recent research (such as this …

Whoever conceived that light could be bad for health? To many of us, light just doesn’t seem like it could possibly be harmful. It lights up our world, allows us to see, and even manifests …

Several research studies are showing a positive correlation between fiber intake and aging. One study conducted over a 10-year span showed that most participants who were meeting daily dietary fiber intake aged gracefully. So what …

For years and years, the internet has buzzed with the word “superfoods.” Superfoods are amazing victuals with strong ideas behind them: for one, they have the power to change lives; while on another level, they’re …

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

Blood sugar is a frighteningly common challenge in our modern lives. One in three Americans will develop symptoms of diabetes at some point in their lives. Today, 88 million people have prediabetes, which has a …

It’s hard to overestimate how hard the heart works. From about five weeks in the womb, the heart is central to our lives and wellbeing. However, much about our lives puts the heart under constant …

Who would have thought the humble grape—the vine-ripe berry we love in wines, jams, and many other foods—could hold hope for fighting and helping reduce the chances of cancer? Even more surprising is that the …

THE STORY OF REISHI AND ITS BENEFITS Reishi mushroom (Ganoderma ) has different species that can be found in the wild in both the East and West. What’s more, all species have a history of …

Ever wonder if unhealthiness is something that can be felt—or even measured? Some of us may already know the answer to this question. After eating certain foods, something may just not feel quite right. Maybe …

It’s not news anymore that mushrooms are a source of excitement for their powerful health benefits. From lion’s mane to cordyceps, all the way up to the venerable chaga, science has made some brilliant discoveries …

Ever heard of burdock? People who are already a big fan of herbal remedies may have heard of it—or even those who have been exposed to certain Asian cuisines. WHAT IS BURDOCK? Burdock (Arctium lappa) …

Nearly 30% tо 50% of couples having problems with соnсерtiоn have tо dеаl with mаlе infertility. It’s a соnditiоn whеrе thе mаn hаѕ difficulty рrоduсing оr delivering active and funсtiоnаl ѕреrm. Causes of Male Infertility …

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

WHAT IS MULTIPLE SCLEROSIS (MS)? Multiple sclerosis (called MS for short) is an autoimmune condition. It’s similar to fibromyalgia but involves damage to nerves and lesions in the nervous system that can be detected and …

The prostate gland is about the size of a walnut and is located right below the bladder in men. Although it may be small, its location makes it particularly problematic if there is an issue. …

For every level of health, there comes an amazing natural solution that has been used for thousands of years to support it. For brain function, there’s lion’s mane, the famous nootropic. For anit-aging and longevity, …

Epimedium contains well over 50 different species, 5 of which are considered potently medicinal. Epimedium has garnered high praise and rigorous study for its benefits to circulation, hormone balance, reproductive health, and as an overall …

Pine pollen is a potent superfood that if added to your daily routine can add tremendous balance to your hormone panel. So let’s go ahead and jump in… We tend not to think of pollen, …