Primal Videos & Articles | Page 3
By Category X

LATEST VIDEOS & ARTICLES

Boost Testosterone Naturally | Top 15 Proven Ways

As the body ages, testosterone levels begin to drop. With that, all the benefits of having a body that produces high testosterone start to slowly fade away. That doesn’t mean it’s the end though. There …

By Primal Herb

Intermittent Fasting | Powerful Tool to Balance The Body

What Is Intermittent Fasting? More than any weight loss approach yet discovered, intermittent fasting may be the closest thing to “miracle” weight loss out there—without diets and exercise. Since the turn of the century, research …

By Primal Herb

Natural Ways to Help Banish Brain Fog

What Exactly Is Brain Fog? Unclear on what brain fog is? Even for those not familiar with it, the definition of brain fog can be just as cloudy as it sounds. The established definition of …

By Primal Herb

Restore a Leaky Gut with the Help of Licorice Root

Diet can be such a hard thing to stay on top of in our lives. The challenge is all the greater when we have pratfalls all around us we easily fall into: inflammatory and low-quality …

By Primal Herb

Fatty Liver Disease | How to Reduce It Naturally

The choices we make in our diets have a much more significant impact than we realize. Nutrition keeps our bodies healthy and in tip-top shape, or chronic and degenerative diseases start to set in. When …

By Primal Herb

The Importance of Early Morning Sunlight You Need to Know

Love sunbathing? Like stretching out on that beach or porch to catch some warm summer rays? Beyond just getting that tan, there might be something more to sunbathing—namely, invaluable health benefits. And while a little …

By Primal Herb

Bulletproof Almond Hot Cocoa (Chocolate) – Paleo Friendly

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Sugar-Free and Paleo Friendly – Enjoy! …

By Primal Herb

Brain Boosting Bacopa | 12 Proven Health Benefits

Ever heard of the ancient practice of Ayurveda? Originating from India, some could call it an alternative medicine or traditional herbalist practice. But in reality, Ayurveda was far more than that. In fact, Ayurveda could …

By Primal Herb

Powerful Turkey Tail Mushroom : Top Benefits That Will Help Boost Health

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

By Primal Herb

Resistant Starch and its Fantastic Health Benefits

There seems to be very little room left for a surprise in the world of nutrition nowadays. But, research today is finding there are still things about nutrition that could be new and surprising—even shocking. …

By Primal Herb

Restore the Liver & Help Your Body Eliminate Toxins

In a day and age where it seems like everything challenges our well-being, it can feel pretty good to have a way to clean the slate and start afresh. That’s because we must face what …

By Primal Herb

Can Women Take Men’s Supplements (And Vice Versa?)

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels, risks to certain …

women-hormone-balance-supplements
By Primal Herb

How Chaga & Reishi Can Be a Powerful Immune Booster

The Amazing Benefits of Mushrooms Mushrooms are often categorized аѕ vеgеtаblеѕ оr hеrbѕ, but they аrе fungі. They hаvе bееn trаdіtіоnаllу uѕеd fоr fооd аѕ well аѕ for mеdісіnаl рurроѕеѕ. Sсіеntіfіс rероrtѕ ѕuggеѕt thаt thеrе are mоrе …

By Primal Herb

Blue Light | The Proven Damaging Effects on The Eyes & Sleep

Today, more people than ever are trying to eat right, exercise, and cut out toxic products from their lives in an effort to be healthy. However, one of the most serious underlying causes of the …

By Primal Herb

PCOS | Natural Remedies and Lifestyle

PCOS (polycystic ovary syndrome) is a reproductive health issue that women are starting to deal with more and more.  One of its most significant challenges: diagnosis can be difficult. Treatments can be few (and not …

By Primal Herb

Passionflower | 12 Fascinating Benefits Backed by Science

PASSIONFLOWER TEA AND THE POWERFUL BENEFITS Passionflower (scientific name Passiflora, of which there are many species, the most prominent being Passiflora incarnata) does indeed look bizarre. But its origins aren’t that strange at all. We …

By Primal Herb

Prepared He Shou Wu Plus Better Than He Shou Wu Alone

Even the best and most powerful of herbs may need an upgrade—or a makeover—from time to time. For many years, our Prepared He-Shou-Wu formula has been a widespread favorite among our customers. And though this …

By Primal Herb

Thai Inspired Creamy Oyster & Mushroom Soup

I love creating recipes that taste amazing and are nutrient dense.  This recipe is on point and sure to be one of your go-to soups. It makes a perfect meal for two or appetizer for five. …

By Primal Herb

Schisandra | Top 13 Health Benefits

The natural health world is full of supplements, superfoods, and botanicals shrouded with tons of health claims. One buzzword related to the above: adaptogen. What exactly are adaptogens? There are a lot of ideas about …

By Primal Herb

Gluten: How it Affects Health, the Gut, and Autoimmunity

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

By Primal Herb

Purple Sweet Potato Harvest – Urban Garden

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …

By Primal Herb

The Top 13 Amazing Benefits of Lion’s Mane

Healing herbs and mushrooms can range in appearance from the mundane and ordinary, all the way to the bizarre-looking and outlandish. More often than not, the stranger a healing herb looks, the more miraculous health …

By Primal Herb

How to Use Nature to Help with Diabetes

Imagine if there was a chronic illness that took advantage of and resulted from everything that’s wrong with the way we approach health today. Think poor nutrition, lack of access to better nutrition, poverty, inadequate …

By Primal Herb

The Top Ways Chaga can Help Benefit the Body

There are culinary mushrooms we know quite well, like button mushrooms, portobellos, even shiitakes. There are also healing mushrooms like reishi we know as supplements, too. Then there is chaga mushroom. This fungus—which looks more like …

By Primal Herb

The Top 7 Amazing Health Benefits of Betulin

There are superfoods, and then there are real superfoods. Despite what the health mainstream media focuses on, the foods that are so often highlighted tend to come and go quickly—either debunked, a passing fad, or simply …

By Primal Herb

Energy Date Fat Balls w/ Neuro Shroom & ATP ENER-G | Customer Content

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

By Primal Herb

The Top 13 Benefits of Cordyceps

One of the strangest fungi on the planet may apparently be one of the healthiest. Cordyceps, which is highly unique to the Asian continent and cannot be found anywhere else, has a way of growing …

By Primal Herb

The Importance of Stretching and its Benefits

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

By Primal Herb

Why Clean Purified Water is so Important

Food is important. Some would argue that food is medicine, a moniker taking the internet by storm nowadays. Diet ideals such as eating plenty of nutrient-dense foods, eating in season, and even eating optimally for …

By Primal Herb

How to Combat Fibromyalgia with the Help of Reishi

Nature can come in handy for some of the most under-explored, over-looked, and frustrating illnesses in the world. Some of these conditions have been around for thousands of years. And yet, medical science still doesn’t …

By Primal Herb

Siberian Eleuthero can Help to Reclaim & Improve Energy

What did we do before energy drinks? Long before fizzy, sugary beverages were in vogue for fatigue and energy dips, we turned to the powers of herbs to get us through—or even out of—a slump. …

By Primal Herb

Burdock Root has Powerful Benefits for the Immune System

Ever heard of burdock? People who are already a big fan of herbal remedies may have heard of it—or even those who have been exposed to certain Asian cuisines. WHAT IS BURDOCK? Burdock (Arctium lappa) …

By Primal Herb

The Remarkable Benefits of Healthy Fats

Fat lovers, rejoice! Now there are a lot fewer reasons to fear fat as a purely unhealthy food and to look at it more as a potentially healthy nutrient instead. Recent research (such as this …

By Primal Herb

How to Boost Your Health with Nutrient Dense Foods

The saying “food is medicine” has become quite popular nowadays. The concept comes from an ancient motto from the Greek doctor Hippocrates: “let food be thy medicine, and medicine be thy food.” But can food …

By Primal Herb

Mushrooms and Herbs That Can Help Benefit People with ADHD & Autism

Many neurological disorders are often overlooked—and some are hard to understand. What more, there are very few mainstream solutions or options for helping or treating some of them, especially the most misunderstood ones. Plenty of …

By Primal Herb

Mushrooms & Herbs That are Beneficial to Overcoming Neurological Disorders

While many diseases are easily seen and recognizable, there is an entire realm of illness and health that remains mostly unseen—and, sometimes, it’s not talked about nearly enough. This is the realm of neurological disorders. …

By Primal Herb

The Danger of LED & Blue Lights Will Blow Your Mind

Whoever conceived that light could be bad for health? To many of us, light just doesn’t seem like it could possibly be harmful. It lights up our world, allows us to see, and even manifests …

By Primal Herb

The Benefits of the Strategic use of Charcoal

Some of the most inconspicuous things in nature also hold the most amazing healing secrets. One of the greatest examples of this: activated charcoal. Hundreds—and maybe even thousands—of years ago, this simple natural remedy was …

By Primal Herb

How to Remarkably Benefit the Diet with Liver & Oysters

For years and years, the internet has buzzed with the word “superfoods.” Superfoods are amazing victuals with strong ideas behind them: for one, they have the power to change lives; while on another level, they’re …

By Primal Herb

The Benefits of Dietary Fiber are Remarkable

Several research studies are showing a positive correlation between fiber intake and aging. One study conducted over a 10-year span showed that most participants who were meeting daily dietary fiber intake aged gracefully. So what …

By Primal Herb

Maitake Mushroom: Powerful Immune Enhancing Effects

What is the maitake mushroom? A favorite wild edible around the world and particularly Asia, it is also called the “cloud mushroom,” “ram’s head,” or “hen of the woods.” Maitakes are a delicious culinary sensation, …

By Primal Herb

You Need to Know How Overexposure to EMF is Remarkably Devastating

Right under our very noses, in our homes, and at our fingertips, a secretive danger to our health is lurking. Wireless technology is obviously one of the greatest achievements in the last 100 years, and …

By Primal Herb

How to Increase Longevity with He Shou Wu

In an ancient Chinese record, a man by the name of He had grown past middle age, his hair had turned gray, and he had been unable to father any children. Taking the advice of …

By Primal Herb

The Underhanded Danger of Sugar and Processed Foods

Opinions about clean, healthy foods are many. This includes ideas about organic, natural, ethically-raised, whole, chemical-free, or unprocessed foods—often categorized “clean” foods—and what they really do (or don’t do). Fortunately, there are fewer facts than …

By Primal Herb

How to Restore the Immune System with Ashwagandha

If only there was a magic bullet to get better energy and wellness back into the schedule. Sure, we’ve no doubt had the morning cup of coffee, tea, energy drink, or even workout routine to …

By Primal Herb

How to Make Your Own Backyard Aquaponics System

This is our fully enclosed organic aquaponics system. Aquaponics is a wonderful way to grow food, herbal medicines, or any kind of plants to be honest. The plants are constantly being fed nutrients from the …

By Primal Herb

Male Fertility: A Bigger Problem Than You Think & Solutions

Nearly 30% tо 50% of couples having problems with соnсерtiоn have tо dеаl with mаlе infertility. It’s a соnditiоn whеrе thе mаn hаѕ difficulty рrоduсing оr delivering active and funсtiоnаl ѕреrm. Causes of Male Infertility …

By Primal Herb

Surprising Benefits of Cold Showers You Need to Know

What’s the upside to a broken water heater? Don’t expect the answer to be a witty punchline. Because it’s not: the upside is cold showers. Next time the old tank blows, instead of grabbing the …

By Primal Herb

How to Benefit the Body with Hibiscus and He Shou Wu

BENEFITS Hibiscus Tea This tea can help the body with blood pressure management, lowering cholesterol, protect the liver, improve digestion, and more. It also contains hibiscus protocatechuic acid which is very beneficial to the body cause …

By Primal Herb

Grape Seed is Surprisingly Effective for Combating Cancer

Who would have thought the humble grape—the vine-ripe berry we love in wines, jams, and many other foods—could hold hope for fighting and helping reduce the chances of cancer? Even more surprising is that the …

By Primal Herb