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How to Benefit the Body with Hibiscus and He Shou Wu

BENEFITS Hibiscus Tea This tea can help the body with blood pressure management, lowering cholesterol, protect the liver, improve digestion, and more. It also contains hibiscus protocatechuic acid which is very beneficial to the body cause …

By Primal Herb

We Need Doctors That Perscribe This!

These guys delivered an award-winning message in a minute and a half. I suggest you get your dose today! Research: STANFORD STUDY ON THE MENTAL HEALTH BENEFITS OF SPENDING TIME OUTDOORS “These results suggest that …

By Primal Herb

Paleo Pizza (Chicken) With Chaga Mushroom – No Crust!

Amazingly easy and oh so delicious –  Paleo Pizza (no crust) that will keep you satisfied for hours without the crash. We love good healthy food and challenge you to Make it and share your …

By Primal Herb

Reishi Mushroom Has Properties to Rev Up Brain Power and Immunity

It’s not news anymore that mushrooms are a source of excitement for their powerful health benefits. From lion’s mane to cordyceps, all the way up to the venerable chaga, science has made some brilliant discoveries …

By Primal Herb

Improving Memory With the Help of Herbs and Mushrooms

It can be frustrating, the way it infiltrates anything and everything in one’s routine. At first, we might not be able to put a finger on what’s going on, or even think of it as …

By Primal Herb

Siberian Eleuthero: Banish Fatigue & Improve Energy w/o Caffeine

What did we do before energy drinks? Long before fizzy, sugary beverages were in vogue for fatigue and energy dips, we turned to the powers of herbs to get us through—or even out of—a slump. …

By Primal Herb

How to Remarkably Benefit the Diet with Liver & Oysters

For years and years, the internet has buzzed with the word “superfoods.” Superfoods are amazing victuals with strong ideas behind them: for one, they have the power to change lives; while on another level, they’re …

By Primal Herb

Autoimmune Diseases: Stop The Attack & Start Repairing The Damage

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

By Primal Herb

Reishi Mushroom: Effectively Help Fight & Reduce Cancer Risk

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

By Primal Herb

Research Shows Benefit for Nerve Damage & Multiple Sclerosis Naturally

WHAT IS MULTIPLE SCLEROSIS (MS)? Multiple sclerosis (called MS for short) is an autoimmune condition. It’s similar to fibromyalgia but involves damage to nerves and lesions in the nervous system that can be detected and …

By Primal Herb

Can You Help Protect the Brain from a Stroke Naturally?

We face temptations and hazards to our physical health almost every day. Some of these we think and talk about often, such as heart disease and high blood pressure. But do we think enough about what …

By Primal Herb

What Does Ashwagandha Do for For Mental Health?

For every level of health, there comes an amazing natural solution that has been used for thousands of years to support it. For brain function, there’s lion’s mane, the famous nootropic. For anit-aging and longevity, …

By Primal Herb

Yeast Infections: Causes, Herbs, and Lifehacks for Support

The body is a lot like a garden for fungus and bacteria. When each species is present in the proper amounts, it leads to optimal health. However, when one takes over, it can cause disorder …

By Primal Herb

13 Powerful Benefits of Cordyceps Based on The Research

WHAT CAN CORDYCEPS DO? It’s miraculous such an odd mushroom is so powerful for human health—especially when it is so parasitic to insect life! Despite its weirdness, healers and herbalists long ago observed it, saw …

By Primal Herb

The Unseen Dangers of 5G – Do you Need to Be Concerned?

“Technology is a useful servant but a dangerous master” – Chrisitan Lous Lange Go on any public transportation, wait in line at the DMV, or sit in the waiting room at a doctor’s office and …

By Primal Herb

Cistanche (Rou Cong-rong): Powerful Antioxidant With Fantastic Benefits

One couldn’t find a plant stranger or more interesting than cistanche. Yet, this curious plant is the secret to many health benefits. Its usage goes back 1800 years, but researchers are still discovering its advantages …

By Primal Herb

Boosting Fertility, Energy and Endurance with Mucuna Pruriens

Ever heard of the herb Mucuna pruriens? A TRADITIONAL PLANT OF AYURVEDIC PRACTICE While mucuna has grown undisturbed and undiscovered by Western cultures for most of history, Asian folk medicine explored and established its own …

By Primal Herb

Reishi Mushroom: 14 Powerful Benefits But Does The Research Agree?

THE STORY OF REISHI AND ITS BENEFITS Reishi mushroom (Ganoderma ) has different species that can be found in the wild in both the East and West. What’s more, all species have a history of …

By Primal Herb

Naturally Relieve COPD Symptoms and Improve Quality of Life

Chronic Obstructive Pulmonary Disease, or COPD, is a disease that affects at least 16 million Americans. In fact, experts believe that millions more may suffer without treatment because a doctor has not diagnosed them yet. …

By Primal Herb

Clubmoss: The Brain & 11 Powerful Researched Benefits

WHAT IS HUPERZINE A? Huperzine A is an alkaloid. It’s found in a particular species of Lycopodium, or clubmoss, one of the oldest and most prehistoric plant type groups in the world. It was the …

By Primal Herb

ATP: The Powerhouse of Energy of Every Cell in The Body

Exercise: we know we have to do it to stay healthy. But it can be so hard to get started, especially if we haven’t exercised for quite some time. All the same, there’s no way …

By Primal Herb

Maximizing Blood Sugar Control Naturally

Blood sugar is a frighteningly common challenge in our modern lives. One in three Americans will develop symptoms of diabetes at some point in their lives. Today, 88 million people have prediabetes, which has a …

By Primal Herb

Overcome the Lung Damage of Smoking Using Nature

Smoking has long been portrayed in advertisements, magazines, and movies as sexy and seductive. Unfortunately, many people fell into its trap. Over a century of research has uncovered the ugly truth about the harm of …

By Primal Herb
Health Bread Olive Rosemary

Indulge in Guilt-Free Bread with this Delicious Olive and Rosemary Gluten-Free and Paleo Recipe

Bread is delicious and can also be healthy when using the right ingredients. When thinking of recipe alternatives, we keep two important things in mind – Gluten-Free and minimizing the impact of glucose-spiking ingredients. In …

By Primal Herb

Glucose Meter: Great Tool to Optimize Health & Longevity

Ever wonder if unhealthiness is something that can be felt—or even measured? Some of us may already know the answer to this question. After eating certain foods, something may just not feel quite right. Maybe …

By Primal Herb
Repair Myelin Sheath

Myelin Sheath: Promote Repair For Longevity

Myelin sheaths are insulating layers that surround the nerves. Made up of protein and fatty tissue, the sheath enhances and speeds up electrical impulses throughout the body. Together with the brain and spinal cord, nerves …

By Primal Herb

Fight And Flight – But Stuck In A Rut: Balance The Adrenals

Fuzzy thinking, low energy, difficulty getting out of bed – sound familiar? It’s one of those weeks where there’s a busy schedule ahead, and we’ve got our noses to the grindstone. The duties of work, …

By Primal Herb

Heart Health Boost: Natural Remedies & Life Hacks for Maximum Results

It’s hard to overestimate how hard the heart works. From about five weeks in the womb, the heart is central to our lives and wellbeing. However, much about our lives puts the heart under constant …

By Primal Herb

Yin Deficiency & Maca, Epimedium, Tribulus, & Goji Berry

One of the most fundamental aspects of Traditional Chinese Medicine (TCM) is the concept of yin and yang. They are opposite but complementary forces that are essential in balance for optimal health. Too much or …

By Primal Herb

Natural L-Theanine: What Does Research Say About Its Health Benefits?

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

By Primal Herb

Sleep is Your Superpower – Get The Perfect Sleep Tonight!

Sleep can be elusive. As much as people try to chase it down, it’s hard to catch sometimes—and all the more difficult when there’s stress and anxiety. What’s worse, even when (or if) they finally …

By Primal Herb

Tackling Fibromyalgia Head-On with Reishi Mushroom Therapy

Nature can come in handy for some of the most under-explored, over-looked, and frustrating illnesses in the world. Some of these conditions have been around for thousands of years. And yet, medical science still doesn’t …

By Primal Herb

Discover the Impressive Health Benefits of Lion’s Mane Mushroom: Backed by Science!

What is there to say about a mushroom that looks like a fluffy white lion (how it got its name)? Quite a bit, as it turns out. Lion’s mane (Hericium erinaceus) has been both a …

By Primal Herb
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