I think you guys are going to love this Collard Green Breakfast Burrito. It’s delicious, Gluten-free, Keto and Paleo friendly. Make sure to read about the nutritional content below. Much Love Enjoy!

Blanched Collard Green provide vitamin K and A and is a great source of folate, manganese, and calcium. We used the collard green as the burrito because if holds well and is an excellent tortilla substitute for those looking to go grain free.

Organic Free Range Eggs are a powerhouse of nutrition, complete protein and a great source of healthy fats. They contain a wide range of B vitamins and is particularly high in Choline, which plays an important role in maintaining cell membranes, transmitting nerve signals, and protecting the liver from fat accumulation.

100% Grass Fed Beef has a very attractive nutritional profile compared to conventionally raised beef and should be your choice if eating for health or performance. Grass-fed beef contains between 2 and 5 times more omega-3s . Also contains significantly more of the antioxidants vitamin E, glutathione, superoxide dismutase (SOD), and catalase than grain-fed beef.  These antioxidants play an important role in protecting our cells from oxidation, especially delicate fats in the cell membrane such as omega-3 and omega-6. Grass-fed beef also contains higher levels of the beneficial nutrients, including zinc, iron, phosphorus, sodium, and potassium.

Avocado is one of my favorite fats 🙂 They contain Vitamin K, Folate, Vitamin C, Potassium, Vitamin B5 & B5, and Vitamin E. They’re loaded with Heart Health Fatty Acids and fiber.

Cilantro is a wonderful herb full of flavor, but one of the main reason I like adding it to my diet is for its chelation properties. This herb is a powerful, natural cleansing agent. The chemical compounds in cilantro bind to toxic metals and help remove them from the body.

Grass Fed Cow Cheddar Cheese contains a surprising diversity of nutrients—not just protein and calcium as many people might assume. Whole-milk grass-fed cheeses provide measurable amounts of four key fat-soluble vitamins: vitamins A, D, E, and K. They also provide antioxidant nutrients like selenium, zinc, and beta-carotene, as well as all B-complex vitamins, including B1, B2, B3, B5, B6, B12, choline, and biotin. Whole-milk grass-fed cheeses also provide beneficial fats like omega-3s andCLA (Conjugated Linoleic Acid), as well as a health-promoting ratio of omega-6:omega-3 fat.

Pure Coconut MCT Oil for quick usable energy to the body and brain in the form of Ketones. It’s also been shown to help protect the cardiovascular system, improve energy levels and mood, help improve digestion and nutrient absorption, has antibacterial, antiviral and antifungal properties.

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Music By:
“Andy Allo – Buy you a Drank (Rainforest Remix)”
Mkraan Kesshō
soundcloud.com/mkraankessho