Organic Matcha Latte (Vanilla) Pure Focused Energy!
I love making “Bulletproof” Coffee in the morning, but when I started making this Organic Matcha Latte (Vanilla). The effects were very positive. The energy from the fats & caffeine is immediate and lasting. One of the other great effects comes from the high levels of natural L-Theanine found in Matcha.
L-theanine is found to play a vital role in enhancing the performance of the brain due to its ability to cross the blood-brain barrier. Some of the benefits include improved cognitive performance, increased levels of dopamine and possibly serotonin (Calming the nervous system), lowers blood pressure, Promotes Alpha Waves: bringing about feelings of inspiration and productivity.
More Energy, More Productivity – Less Stress! Make this and feel the difference for yourself!
Organic Matcha Latte Step by Step – Enjoy!
Total Time: 7 minutes
*All ingredients can be purchased directly from Amazon.
1 Tbsp Organic Coconut Oil
Benefits: Increases metabolism, Reduces appetite, Contains Luraic Acid (antifungal, antiviral, anti-bacterial),
1 Tbsp MCT Oil
Benefits: Enhances ketone production that results in increased energy and mental focus, improve blood sugar regulation, improve metabolism, improve appetite control.
1 Tbsp Collagen Hydrolysate
Benefits: Helps regulate the body’s metabolism, Builds connective tissue in hair, skin, and nails, Excellent source of bioavailable protein.
1 Tsp Vanilla Bean Powder
Benefits: Vanilla contains chemicals called vanilloids that activate receptors in a similar way to capsaicin, which is well known to reduce inflammation and improve mental performance. Let’s just be honest here – it taste amazing!
Sweeten with Stevia to Taste – I like 1.5 scoops (those tiny stevia spoons)
Benefits: Great sugar substitute, Can lower blood pressure, Helps to balance sugar levels and fight diabetes
1 Tsp Organic Matcha
Benefits: Sustained Energy & Focus: through the Unique Combination of Natural Caffeine and L-Theanine, Boosts metabolism and burns calories, Is rich in fiber, chlorophyll and vitamins, Enhances mood and aids in concentration, Powerful Antioxidant. Read More
- Add All Ingredient Into a Blender
- Add 1 1/2 Cups of Hot Purified Water. The Temp Preferably between 175°F-180°F, If you’re Not a Tea Connoisseur Then Right Under a Boil:)
- Blend on High for 15-20 secs
- Pour Into a Cup, Admire It, Smell It, Taste It and Get Ready for That Focused Energy Without Any Jitters. Much Love – Enjoy!
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