These guys delivered an award-winning message in a minute and a half. I suggest you get your dose today!

YouTube video

Research:

STANFORD STUDY ON THE MENTAL HEALTH BENEFITS OF SPENDING TIME OUTDOORS

“These results suggest that accessible natural areas may be vital for mental health in our rapidly urbanizing world,”

“This finding is exciting because it demonstrates the impact of nature experience on an aspect of emotion regulation – something that may help explain how nature makes us feel better…”

-Standford University

KIDS NEED MORE TIME OUTDOORS TO TACKLE SEVERAL CHILDHOOD HEALTH ISSUES AND THRIVE IN THEIR DEVELOPMENT

‘”Children will be smarter, better able to get along with others, healthier and happier when they have regular opportunities for free and unstructured play in the out-of-doors,’ concluded one authoritative study published by the American Medical Association in 2005.'”

-Jon Henley, The Guardian

Get Social – Like, Comment and Share!

Sources: Nature RX