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How to Use Nature to Boost the Immune System

What is the definition of wellness? For most of us, we think of overall wellness as the general health of all bodily systems combined. To an extent, this is (of course) true: overall health does …

By Primal Herb

The Importance of Maintaining a Healthy Liver

Gone are the days of regarding the liver as only a marginally important organ—or maybe as just an antiquated food (though it’s actually a quite a nutritious, healthy superfood despite its old rep). In this article, …

By Primal Herb

Ways to Help Optimize and Restore Mitochondria

Some aspects of health may encourage us to look at things a little differently—and in some cases, in a much, much smaller way. We ask ourselves: why am I feeling more tired today? Why do …

By Primal Herb

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