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How to Benefit the Body with Intermittent Fasting

It seems like for ages—or for at least as long as the modern world can remember—people have been looking for an easy way to lose weight. Better yet, people have looked for a way to …

By Primal Herb

The Top 10 Natural Ways L-Theanine can Help Boost Health

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

By Primal Herb

The 14 Most Amazing Benefits of Sulforaphane

“Eat those greens!” It’s a saying that feels as old as time—or as old as our mothers and grandmothers, at the very least. But as much as some of us may have hated vegetables when …

By Primal Herb

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