We don’t know it or recognize it until it hits us—and sometimes we don’t even recognize or notice it then. The disease could affect any of us: our families, our friends, or maybe even ourselves. …

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

Button mushrooms, portabellas, truffles, shiitakes…some of us have heard of all these types of edible mushrooms, while maybe some of us only know a few. As foods, mushrooms can be pretty polarizing. Meaning: people either …

In the modern world, it can feel like there’s little room for stress or anxiety. Our careers and work lives can make us feel like we must run ourselves like machines. But we are human—humans …

Invisible threats to our health are all around us. They can be found in the air, the water, and even our foods. But what about in our technology? Turns out there are health risks even …

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels are different, there …

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. In this way, health is truly complex. We can easily detect …

Ever heard of the ancient practice of Ayurveda? Originating from India, some could call it an alternative medicine or traditional herbalist practice. But in reality, Ayurveda was far more than that. In fact, Ayurveda could …

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

This video was inspired by a Japanese Chef that perfectly captures the sounds of the kitchen and draws the viewer in – Enjoy! The Optimal Immune Tonic is simplistic and yet very effective. The foundation being …

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

It’s easy to take our reproductive health, libido, and sex lives for granted. That’s especially the case if everything is going perfectly well and without a hitch. And yet, issues in the bedroom are the …

Does nature really contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its own valuable medicines from the …

This is one of my favorite green drinks. Especially for the liver. It starts with 1 bushel of Dandelion. I add a scoop of field greens to add variety and to save time. LVR-Renew is …

We’re used to looking at fields or roadsides full of towering wild weeds, and thinking, “What a waste. Better things could grow there.” But most don’t realize that the wildest weeds may be the most …

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …

For thousands of years, the most powerful herbal medicines have been found in strange and secret corners of the globe. Gynostemma, for example, has many health benefits supported by both folk healing and science—and it …

Imagine if there was a chronic illness that took advantage of and resulted from everything that’s wrong with the way we approach health today. Think poor nutrition, lack of access to better nutrition, poverty, inadequate …

If only there was a way to measure energy in the body—or a way to know how to naturally tap into its health-enhancing abundance. In a search for such insights, science and research have led …

Disease, unwellness, and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we …

There are superfoods, and then there are real superfoods. Despite what the health mainstream media focuses on, the foods that are so often highlighted tend to come and go quickly—either debunked, a passing fad, or simply …

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

Some diseases have names we hear quite often. But do we really understand what they are, how they work, and what causes them? A common condition in this category is multiple sclerosis. We hear about …

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

One of the strangest fungi on the planet may apparently be one of the healthiest. Cordyceps, which is highly unique to the Asian continent and cannot be found anywhere else, has a way of growing …

It seems like for ages—or for at least as long as the modern world can remember—people have been looking for an easy way to lose weight. Better yet, people have looked for a way to …

“Eat those greens!” It’s a saying that feels as old as time—or as old as our mothers and grandmothers, at the very least. But as much as some of us may have hated vegetables when …

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Keto and Paleo Friendly – Enjoy! Ingredients 1 …