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LATEST VIDEOS & ARTICLES

Alzheimer’s | Natural Herbal Treatments and Lifestyle

We don’t know it or recognize it until it hits us—and sometimes we don’t even recognize or notice it then. The disease could affect any of us: our families, our friends, or maybe even ourselves. …

By Primal Herb

Astragalus Root Benefits | Powerful Top 12 Proven for Health

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

By Primal Herb

Top 13 Health Benefits of Schisandra

The natural health world is full of supplements, superfoods, and botanicals shrouded with tons of health claims. One buzzword related to the above: adaptogen. What exactly are adaptogens? There are a lot of ideas about …

By Primal Herb

How Poria Mushroom can Help Benefit Liver Health

Button mushrooms, portabellas, truffles, shiitakes…some of us have heard of all these types of edible mushrooms, while maybe some of us only know a few. As foods, mushrooms can be pretty polarizing. Meaning: people either …

By Primal Herb

Reishi Mushroom for Stress, Calming the Mind, and Restorative Sleep

In the modern world, it can feel like there’s little room for stress or anxiety. Our careers and work lives can make us feel like we must run ourselves like machines. But we are human—humans …

By Primal Herb

The Health Benefits of Seaweed and Sea Vegetables

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

By Primal Herb

The Unseen Dangers of 5G

Invisible threats to our health are all around us. They can be found in the air, the water, and even our foods. But what about in our technology? Turns out there are health risks even …

By Primal Herb

Gluten: How it Affects Health, the Gut, and Autoimmunity

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

By Primal Herb

11 Herbs & Mushrooms Great for Skin Health

Some health conditions can feel almost invisible, like autoimmunity, fibromyalgia, even mental health disorders like depression and anxiety. Then, some other health conditions can feel very, VERY visible. Skin health is no exception to this, …

By Primal Herb

How Alpha Complex can Help Benefit Women’s Health

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels are different, there …

By Primal Herb

How to Repair Nerve Damage Naturally

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. In this way, health is truly complex. We can easily detect …

By Primal Herb
Health Bread Olive Rosemary

Healthy Bread Recipe | Olive, Rosemary & Reishi | Gluten Free Paleo Keto Friendly

Bread is delicious and when using the right ingredients can also be healthy. When thinking of recipe alternatives we keep two important things in mind – Gluten Free and to minimize the impact of glucose spiking …

By Primal Herb

The Top 12 Health Benefits of Bacopa

Ever heard of the ancient practice of Ayurveda? Originating from India, some could call it an alternative medicine or traditional herbalist practice. But in reality, Ayurveda was far more than that. In fact, Ayurveda could …

By Primal Herb

12 Herbs & Mushrooms That May Support Asthma

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

By Primal Herb

Top 12 Benefits of Burdock Root

In a modern world filled with sugary, fake foods, we’ve lost touch with all tastes except sweetness. Most importantly, we’ve drifted furthest away from one very important taste: bitter. We don’t like bitterness (well, except …

By Primal Herb

Video: Optimal Immune Tonic | Boost Your Immune System Naturally

This video was inspired by a Japanese Chef that perfectly captures the sounds of the kitchen and draws the viewer in – Enjoy! The Optimal Immune Tonic is simplistic and yet very effective. The foundation being …

By Primal Herb

Herbs that Help Support Thyroid Health

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

By Primal Herb

Natural Ways to Restore Gut Health and Digestion

All of health is more connected than we realize. Traditional cultures have known this for thousands of years, while holistic health practitioners maintain this as a staple to all of healing. More excitingly though, scientific …

By Primal Herb

Reducing Cancer Risk with Reishi Mushroom

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

By Primal Herb

Herbs That May Help Improve Bedroom Performance

It’s easy to take our reproductive health, libido, and sex lives for granted. That’s especially the case if everything is going perfectly well and without a hitch. And yet, issues in the bedroom are the …

By Primal Herb

How Gynostemma May Help Benefit Pain

Pain isn’t always simple. Pain can be acute or intense, but it can also be chronic, subtle, and life-changing. No matter what pain may be like, it can be limiting. More frustrating are the limited …

By Primal Herb

Top 12 Ways EGCG can Help Benefit the Body

Does nature really contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its own valuable medicines from the …

By Primal Herb

Effective Liver Smoothie – Healthy Liver, Healthy You

This is one of my favorite green drinks. Especially for the liver. It starts with 1 bushel of Dandelion. I add a scoop of field greens to add variety and to save time. LVR-Renew is …

By Primal Herb

How to Benefit the Body with L-Tryptophan

Who says keeping up on a healthy diet involves just good foods and herbs? We know all too well it doesn’t begin and end with just food itself—though the more whole (and in season) any …

By Primal Herb

The Top 12 Health Benefits of Milk Thistle

We’re used to looking at fields or roadsides full of towering wild weeds, and thinking, “What a waste. Better things could grow there.” But most don’t realize that the wildest weeds may be the most …

By Primal Herb

Purple Sweet Potato Harvest – Urban Garden

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …

By Primal Herb

The Top 13 Amazing Benefits of Lion’s Mane

Healing herbs and mushrooms can range in appearance from the mundane and ordinary, all the way to the bizarre-looking and outlandish. More often than not, the stranger a healing herb looks, the more miraculous health …

By Primal Herb

11 Ways Huperzine A can Help Benefit the Body

For thousands of years, the most powerful herbal medicines have been found in strange and secret corners of the globe. Gynostemma, for example, has many health benefits supported by both folk healing and science—and it …

By Primal Herb

How to Use Nature to Help with Diabetes

Imagine if there was a chronic illness that took advantage of and resulted from everything that’s wrong with the way we approach health today. Think poor nutrition, lack of access to better nutrition, poverty, inadequate …

By Primal Herb

The Top 12 Powerful Health Benefits of Rhodiola

Adaptogens are powerful herbal ingredients that can have amazing impacts on health. In the grand scheme of things, however, the idea of an “adaptogen” is only a recent discovery. On the other hand, ancient knowledge …

By Primal Herb

AMPK | The Enzyme That Turns on Energy & Metabolism

If only there was a way to measure energy in the body—or a way to know how to naturally tap into its health-enhancing abundance. In a search for such insights, science and research have led …

By Primal Herb

How to use Mushrooms & Herbs to Combat Inflammation

Disease, unwellness, and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we …

By Primal Herb

The Top Ways Chaga can Help Benefit the Body

There are culinary mushrooms we know quite well, like button mushrooms, portobellos, even shiitakes. There are also healing mushrooms like reishi we know as supplements, too. Then there is chaga mushroom. This fungus—which looks more like …

By Primal Herb

The Top 7 Amazing Health Benefits of Betulin

There are superfoods, and then there are real superfoods. Despite what the health mainstream media focuses on, the foods that are so often highlighted tend to come and go quickly—either debunked, a passing fad, or simply …

By Primal Herb

Energy Date Fat Balls w/ Neuro Shroom & ATP ENER-G | Customer Content

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

By Primal Herb

The Top 14 Benefits of the Powerful Reishi Mushroom

For people exploring the colorful world of health-boosting herbs and fungi, it doesn’t take long before they hear about one of the best, most powerful, and well-researched botanical supplements of all time. Also called the …

By Primal Herb

How to Help Benefit Multiple Sclerosis Naturally

Some diseases have names we hear quite often. But do we really understand what they are, how they work, and what causes them? A common condition in this category is multiple sclerosis. We hear about …

By Primal Herb

Natural Ways to Help Relieve Nerve Pain

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

By Primal Herb

Gynostemma – The Top 12 Natural Benefits

Many healing herbs have been launched to great fame for their health purposes. But only a few have had impacts so great on health that they’ll remain in our historic memory for eternity—and some have …

By Primal Herb

The Top 13 Benefits of Cordyceps

One of the strangest fungi on the planet may apparently be one of the healthiest. Cordyceps, which is highly unique to the Asian continent and cannot be found anywhere else, has a way of growing …

By Primal Herb

How to Benefit the Body with Intermittent Fasting

It seems like for ages—or for at least as long as the modern world can remember—people have been looking for an easy way to lose weight. Better yet, people have looked for a way to …

By Primal Herb

The Top 10 Natural Ways L-Theanine can Help Boost Health

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

By Primal Herb

The 14 Most Amazing Benefits of Sulforaphane

“Eat those greens!” It’s a saying that feels as old as time—or as old as our mothers and grandmothers, at the very least. But as much as some of us may have hated vegetables when …

By Primal Herb

The Top Benefits from Turkey Tail Mushroom That Will Help Boost Health

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

By Primal Herb

The Top Ways that Maitake will Help Benefit the Body

It’s amazing what potential can be found in the foods, herbs, and other botanicals around us—no matter how big or how small. Herbs like he shou wu have over a dozen benefits, for example. Even …

By Primal Herb
BULLETPROOF KETO COFFEE

Bulletproof Keto Coffee | Healthy Fats | Coffee for Two | Neuro Shroom

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

By Primal Herb

The Importance of Stretching and its Benefits

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

By Primal Herb

Why Clean Purified Water is so Important

Food is important. Some would argue that food is medicine, a moniker taking the internet by storm nowadays. Diet ideals such as eating plenty of nutrient-dense foods, eating in season, and even eating optimally for …

By Primal Herb

He Shou Wu & The Benefit to Hair Growth

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

By Primal Herb

Bulletproof Almond Hot Cocoa (Chocolate) – Keto – Paleo Friendly

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Keto and Paleo Friendly – Enjoy! Ingredients 1 …

By Primal Herb