People have long searched for—and even written books about—a long-hoped-for fountain of youth. Today, we all know and accept that such a magical thing just couldn’t exist. But are we really hopeless against the inevitable …

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels, risks to certain …

In the world of natural healing, there’s something for everyone— whether male or female. Ancient texts and herbal lore reflect this in a certain way, too.  Back when we relied more on botanical medicine, there …

Dementia is an overall term for the diseases and conditions that result in the decline in memory problem-solving, language, and mental abilities. It’s also incredibly common: an estimated 5.8 million Americans suffer from the condition. …

One couldn’t find a plant stranger or more interesting than cistanche. Yet, this curious plant is the secret to many health benefits. Its usage goes back 1800 years, but researchers are still discovering its advantages …

When we think of keeping up on good health, we may think about heart health, managing a healthy weight, or even maintaining a healthy liver; but seldom do we think about kidney function health—at least, many of us …

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. This is especially the case with nerve health. More importantly, the …

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. He shou wu is one of the most powerful, effective, and legendary medical herbs of old. Research shows this botanical is a …

PCOS (polycystic ovary syndrome) is a reproductive health issue that women are starting to deal with more and more.  One of its most significant challenges: diagnosis can be difficult. Treatments can be few (and not …

Lyme is a disease more silent and unnoticeable than even some neurological disorders, autoimmune diseases, and thyroid disorders. Some could even say it’s more unnoticeable than cancer. The disease can lay dormant only to bring …

Even the best and most powerful of herbs may need an upgrade—or a makeover—from time to time. For many years, our Prepared He-Shou-Wu formula has been a widespread favorite among our customers. And though this …

Herbs can be powerful tools for health. Traditional healers, herbalists, and even some modern health professionals know or have known this—whether since ancient times or during the current era as we know it. Over time, …

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

An herb that goes by the name “horny goat weed” certainly stimulates the imagination. Commonly also called by its scientific name, epimedium, this Asian plant is widely known for the health benefits it imbues in …

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

Heart health, skin health, digestive health—it can feel like we’re bombarded with so many ways to keep health in tip-top shape, and on so many different levels. Understanding the many levels of anatomical wellness can …

“Why am I so tired?” Some could call this the question of the century. Modern conveniences make it seem like life’s easier nowadays, with so much more time to enjoy it. But the truth is: …

We hear lots about “superfoods” these days. But we don’t always know what they are or even what they do, in spite of how hyped up they are (and how amazed people are by their …

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

The natural health world is full of supplements, superfoods, and botanicals shrouded with tons of health claims. One buzzword related to the above: adaptogen. What exactly are adaptogens? There are a lot of ideas about …

In the modern world, it can feel like there’s little room for stress or anxiety. Our careers and work lives can make us feel like we must run ourselves like machines. But we are human—humans …

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

Some health conditions can feel almost invisible, like autoimmunity, fibromyalgia, even mental health disorders like depression and anxiety. Then, some other health conditions can feel very, VERY visible. Skin health is no exception to this, …

Ever heard of the ancient practice of Ayurveda? Originating from India, some could call it an alternative medicine or traditional herbalist practice. But in reality, Ayurveda was far more than that. In fact, Ayurveda could …

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

This video was inspired by a Japanese Chef that perfectly captures the sounds of the kitchen and draws the viewer in – Enjoy! The Optimal Immune Tonic is simplistic and yet very effective. The foundation being …

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

It’s easy to take our reproductive health, libido, and sex lives for granted. That’s especially the case if everything is going perfectly well and without a hitch. And yet, issues in the bedroom are the …

Does nature really contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its own valuable medicines from the …

This is one of my favorite green drinks. Especially for the liver. It starts with 1 bushel of Dandelion. I add a scoop of field greens to add variety and to save time. LVR-Renew is …

We’re used to looking at fields or roadsides full of towering wild weeds, and thinking, “What a waste. Better things could grow there.” But most don’t realize that the wildest weeds may be the most …

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …