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Astragalus Root Benefits | Powerful Top 12 Proven for Health

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

By Primal Herb

He Shou Wu Effective Hair Health Treatment

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

By Primal Herb

Help Benefit Multiple Sclerosis & Nerve Damage Naturally

WHAT IS MULTIPLE SCLEROSIS (MS)? Multiple sclerosis (called MS for short) is an autoimmune condition. It’s similar to fibromyalgia but involves damage to nerves and lesions in the nervous system that can be detected and …

By Primal Herb

Thyroid Health | Potent Herbs That Provide Support

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

By Primal Herb

Reishi Mushroom: Calming the Mind & Restorative Sleep

Before modern and conventional medicine, natural remedies were the norm—the use of healing plants, fungi, and other healing approaches. This was the case for handling stress, depression, and anxiety, too. Past or present, natural remedies …

By Primal Herb

Get Cortisol Levels Under Control & Turn Down the Stress

Ever been caught in an “in-between” health state: not quite sick, but not quite healthy? Many of us might know the term “malaise.” It’s a sense of mild illness in body and mind. But we …

By Primal Herb

Gynostemma Studies – Powerful Stress Relieving Adaptogen

When it comes to stress, we could say it feels like being a rock on the beach. Stress comes crashing down on us in our busy lives from time to time, pounding away like waves …

By Primal Herb
Health Bread Olive Rosemary

Healthiest & Tastiest Bread Recipe | Gluten-Free Paleo Friendly

Bread is delicious and when using the right ingredients can also be healthy. When thinking of recipe alternatives we keep two important things in mind – Gluten-Free and to minimize the impact of glucose spiking …

By Primal Herb
Repair Myelin Sheath

Promote Repair The Myelin Sheath For Longevity

Myelin sheaths are insulating layers that surround the nerves. Made up of protein and fatty tissue, the sheath enhances and speeds up electrical impulses throughout the body. Together with the brain and spinal cord, nerves …

By Primal Herb

Why Am I So Tired And What To Do To Get Results

“Why am I so tired?” Some could call this the question of the century. Modern conveniences make it seem like life’s easier nowadays, with so much more time to enjoy it. But the truth is: …

By Primal Herb

Powerful Nootropic Mushroom, Lion’s Mane & The Benefits

Lion’s mane (Hericeum erinaceus) has been a time-tested mainstay in Traditional Chinese Medicine for hundreds of years. It’s known by a few other whimsical names that refer to its quirky appearance: such as deer’s tail, …

By Primal Herb

TAMING STRESS & DEPRESSION THE NATURAL WAY

Whether it’s the pull of family, raising kids, or a bustling high-power job, stress is something we can never completely defeat. Instead, it becomes a fixture in our lives: a troublesome friend we can only …

By Primal Herb

Boosting Kidney Function Naturally

When we think of keeping up on good health, we may think about heart health, managing a healthy weight, or even maintaining a healthy liver; but seldom do we think about kidney function health—at least, many of us …

By Primal Herb

Effective Natural Nerve Repair & Pain Relief Treatment

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. This is especially the case with nerve health. More importantly, the …

By Primal Herb

He Shou Wu | Top 18 Researched Backed Health Benefits

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. He shou wu is one of the most powerful, effective, and legendary medical herbs of old. Research shows this botanical is a …

By Primal Herb

Gynostemma – Powerful Benefits Backed By Studies

Many healing herbs have been launched to great fame for their health benefits. But only a few have had impacts so significant on health that they’ll remain in our historical memory and medical texts for …

By Primal Herb

Sulforaphane | The 14 Most Amazing Benefits

Sulforaphane is only found in the Cruciferous or Brassica class of vegetables. These include kale, radishes, cabbage, broccoli, cauliflower, turnips, rutabaga, mustard greens, kohlrabi, Brussels sprouts, and a few others. When the greens of these …

By Primal Herb

Milk Thistle: 12 Powerful Science-Backed Health Benefits

MILK THISTLE – MORE THAN A WILD WEED There are many types of thistles that have been used in healing and herbalism throughout the centuries, but none has drawn more widespread attraction than milk thistle. …

By Primal Herb

Burdock Root: Lymph System, Skin & Immune System

In a modern world filled with sugary, fake foods, we’ve lost touch with all tastes except sweetness. We’ve drifted furthest away from one important taste: bitter. We don’t like bitterness compared to savory umami, the …

By Primal Herb

Boost The Immune System & Bring Balance to The Entire Body

What is the definition of wellness?  For most of us, we think of overall wellness as the general health of all bodily systems. To an extent, this is (of course) true: overall health does equal …

By Primal Herb

Keeping A Healthy Gallbladder & Natural Treatment Protocol

The gallbladder: what is it? It’s not so much the case that people have never heard of the gallbladder before. It’s more likely people don’t know what it is, or even what it does. The …

By Primal Herb

AMPK | The Enzyme That Powers on Energy & Metabolism

If only there was a way to measure energy in the body—or a way to know how to naturally tap into its health-enhancing abundance. In a search for such insights, science and research have led …

By Primal Herb

Siberian Eleuthero | Powerful 15 Proven Health Benefits

Herbs can be powerful tools for health.  Over time, research has revealed certain botanicals to have numerous benefits. Plants like schisandra, rhodiola, and he shou wu are great examples—but turning to just one herb isn’t …

By Primal Herb

Potent EGCG: 12 Benefits To The Body #11 Is Surprising

Does nature contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its valuable medicines from the natural world, …

By Primal Herb

Reverse Adrenal Fatigue & Restore Wellness

Fuzzy thinking, low energy, difficulty getting out of bed – sound familiar? It’s one of those weeks where there’s a busy schedule ahead, and we’ve got our noses to the grindstone. The duties of work, …

By Primal Herb

ATP: Boosting Energy & Athletic Performance

Exercise: we know we have to do it to stay healthy. But it can be so hard to get started, especially if we haven’t exercised for quite some time. All the same, there’s no way …

By Primal Herb

Fatty Coffee: Brain Starter for Two With Neuro Shroom

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

By Primal Herb

Asthma | 12 Herbs & Mushrooms That Provide Relief

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

By Primal Herb

Top Benefits of L-Tryptophan: The Amino Acid Of Tranquility

It’s true that amino acids are found in protein. Any type of protein found in the diet, whether it be from plants, animals, or edible culinary mushrooms, is made up of complex chains containing a …

By Primal Herb

Balance Weight & Metabolism: Herbs, Mushrooms & Lifestyle

We all want to look good. More importantly, we all want to feel good, too. For a lot of us, feeling good about how we look is a huge part of this, since it lends …

By Primal Herb

Insomnia and Anxiety: Getting Relief With 5-HTP

WHEN IT COMES TO ANXIETY AND INSOMNIA, ARE WE ON OUR OWN? If facing anxiety and insomnia once in a while is just another part of life, are there natural ways to support anxiety? What …

By Primal Herb

Flu Prevention: Naturally Protect Yourself from the Flu and Colds

It starts with some sniffles, maybe a tickle in the back of the throat. The next day, it’s full-on coughs and fever—maybe even headaches, fatigue, aches, and confusion all added to the mix. Though it …

By Primal Herb

Why Seasonal Eating Provides Powerful Benefits

Sеаѕоnаl eating mеаnѕ twо thingѕ: (1) building mеаlѕ аrоund fооdѕ thаt hаvе bееn hаrvеѕtеd at thеir peak аnd (2) adjusting уоur diеt tо mееt the particular hеаlth сhаllеngеѕ оf winter, ѕрring, summer, аnd fаll. Whilе …

By Primal Herb

Tongkat Ali: Powerful Herb for Hormone Balance Find Out How

Some of the most common ones are long jack, tongkat ali, and pasak bumi, though there are many, many more, and all in different languages. Each name usually refers to the herb’s trademark intense bitterness. …

By Primal Herb

Heat Shock Proteins: Powerful Tool for Beating Depression

Heat shock proteins – heard of them yet?  No, they’re not the name for the next ultimate post-workout protein shake or bar. They’re not even the same proteins found in the foods (like meat, soy, …

By Primal Herb

Combat Chronic Inflammation: Mushrooms, Herbs & Lifestyle

Disease and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we study …

By Primal Herb

Huperzine A: Your Brain & 11 Powerful Researched Benefits

WHAT IS HUPERZINE A? Huperzine A is an alkaloid. It’s found in a particular species of Lycopodium, or clubmoss, one of the oldest and most prehistoric plant type groups in the world. It was the …

By Primal Herb

L-Theanine: Powerful Top Health Benefits #2 Is Our Favorite

It’s one of the world’s most often-consumed and popular beverages, along with water and coffee. Not only does it contain the stimulant alkaloid, caffeine, that a lot of us love—but this beverage is also chock-full …

By Primal Herb

Why A Healthy Liver Is Vital To Your Health – Get The Facts

The liver is an organ we can’t forget about when it comes to taking care of our overall health. It’s the same with digestive health, heart health, and brain/nervous system health. HOW DO I KNOW …

By Primal Herb

Lyme Disease Natural Effective Treatment & Prevention

Lyme is a disease more silent and unnoticeable than even some neurological disorders, autoimmune diseases, and thyroid disorders. Some could even say it’s more unnoticeable than cancer. The disease can lay dormant only to bring …

By Primal Herb

Dementia | Natural Treatment With Herbs and Lifestyle

Dementia is an overall term for the diseases and conditions that result in the decline in memory problem-solving, language, and mental abilities. It’s also incredibly common: an estimated 5.8 million Americans suffer from the condition. …

By Primal Herb

Lupus | Powerful Support With Herbs, Mushrooms & Lifestyle

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

By Primal Herb

Goji Berry | Incredible Health Benefits #8 Is Fascinating

We hear lots about “superfoods” these days. But we don’t always know what they are or even what they do, in spite of how hyped up they are (and how amazed people are by their …

By Primal Herb

Autoimmune Disorders: How to Restore & Repair The Damage

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

By Primal Herb

Kidneys: Strengthen and Protect With Reishi Mushroom

Heart health, skin health, digestive health—it can feel like we’re bombarded with so many ways to keep health in tip-top shape, and on so many different levels. Understanding the many levels of anatomical wellness can …

By Primal Herb

Menopause | Effective Relief through Herbs and Lifestyle

Menopause is a natural transition for women in the aging process. In fact, many cultures embrace it as an exciting new season in a woman’s life.  The Chinese refer to the transition as a “second …

By Primal Herb
optimal-immune-high-blood-pressure

Lower High Blood Pressure: Herbs, Mushrooms & Lifestyle

When we’re in the prime of our lives, it’s easy to shrug off doing those little things that add up to complete and better health over time. We might think to ourselves, “Do things like …

By Primal Herb

Get Restorative Sleep Tonight Using These Tips

Sleep can be elusive. As much as people try to chase it down, it’s hard to catch sometimes—and all the more difficult when there’s stress, anxiety, work, or the dreaded job interview in the morning. …

By Primal Herb

Parkinson’s | Powerful Support Herbs, Mushrooms & Lifestyle

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

By Primal Herb

Schisandra Berry: Top 5 Powerful Benefits #3 Is Remarkable

Sсhіzаndrа bеrrу is a very potent аdарtоgеnіс hеrb, mеаnіng it balances the body undеr ѕtrеѕѕ, by еіthеr ѕtіmulаtіng оr rеlаxіng. It рrоmоtеѕ mеntаl funсtіоn, longevity, increases ѕtаmіnа and ѕtrеngthеnѕ sex оrgаnѕ. Thе herb is a …

By Primal Herb