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LATEST VIDEOS & ARTICLES

Bulletproof Almond Hot Cocoa (Chocolate) – Paleo Friendly

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Sugar-Free and Paleo Friendly – Enjoy! …

By Primal Herb

Reducing Cancer Risk with Reishi Mushroom

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

By Primal Herb

Brain Boosting Bacopa | 12 Proven Health Benefits

Ever heard of the ancient practice of Ayurveda? Originating from India, some could call it an alternative medicine or traditional herbalist practice. But in reality, Ayurveda was far more than that. In fact, Ayurveda could …

By Primal Herb

Adrenals: Conquer Fatigue & Regain Energy

Fuzzy thinking, low energy, difficulty getting out of bed – sound familiar? It’s one of those weeks where there’s a busy schedule ahead, and we’ve got our noses to the grindstone. The duties of work, …

By Primal Herb

Reishi Mushroom: Calming the Mind & Restorative Sleep

SUPPORTING STRESS, ANXIETY, AND INSOMNIA – A DIFFICULT JOURNEY Everyday demands—from work, family, relationships—can bring about stress and conflict. But we still need to get things done, support ourselves, and succeed; and many of us …

By Primal Herb

AMPK | The Enzyme That Turns on Energy & Metabolism

If only there was a way to measure energy in the body—or a way to know how to naturally tap into its health-enhancing abundance. In a search for such insights, science and research have led …

By Primal Herb

Top 12 Benefits of Burdock Root

In a modern world filled with sugary, fake foods, we’ve lost touch with all tastes except sweetness. Most importantly, we’ve drifted furthest away from one very important taste: bitter. We don’t like bitterness (well, except …

By Primal Herb

Natural Ways to Help Relieve Nerve Pain

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

By Primal Herb

Powerful Turkey Tail Mushroom : Top Benefits That Will Help Boost Health

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

By Primal Herb

Resistant Starch and its Fantastic Health Benefits

There seems to be very little room left for a surprise in the world of nutrition nowadays. But, research today is finding there are still things about nutrition that could be new and surprising—even shocking. …

By Primal Herb

The Unseen Dangers of 5G

Invisible threats to our health are all around us. They can be found in the air, the water, and even our foods. But what about in our technology? Turns out there are health risks even …

By Primal Herb

Herbs That May Help Improve Bedroom Performance

It’s easy to take our reproductive health, libido, and sex lives for granted. That’s especially the case if everything is going perfectly well and without a hitch. And yet, issues in the bedroom are the …

By Primal Herb
Repair Myelin Sheath

Myelin Sheath | Promote Repair For Longevity

Myelin sheaths are insulating layers that surround the nerves. Made up of protein and fatty tissue, the sheath enhances and speeds up electrical impulses throughout the body. Together with the brain and spinal cord, nerves …

By Primal Herb

Chaga Tea | Powerful Benefits to Start Drinking It Today

Is there really such thing as a fountain of youth? Or maybe something like a magical, golden, healing brew to bring all health and wellness back into harmonious recovery? Well, there IS something on this …

By Primal Herb

Strengthen the Liver & Help Your Body Eliminate Toxins

In a day and age where it seems like everything challenges our well-being, it can feel pretty good to have a way to clean the slate and start afresh. That’s because we must face what …

By Primal Herb

Can Women Take Men’s Supplements (And Vice Versa?)

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels, risks to certain …

By Primal Herb

How Chaga & Reishi Can Be a Powerful Immune Booster

The Amazing Benefits of Mushrooms Mushrooms are often categorized аѕ vеgеtаblеѕ оr hеrbѕ, but they аrе fungі. They hаvе bееn trаdіtіоnаllу uѕеd fоr fооd аѕ well аѕ for mеdісіnаl рurроѕеѕ. Sсіеntіfіс rероrtѕ ѕuggеѕt thаt thеrе are mоrе …

By Primal Herb

How Yin Synergy also Benefits Men’s Health

In the world of natural healing, there’s something for everyone— whether male or female. Ancient texts and herbal lore reflect this in a certain way, too.  Back when we relied more on botanical medicine, there …

By Primal Herb

Dementia | Natural Treatment With Herbs and Lifestyle

Dementia is an overall term for the diseases and conditions that result in the decline in memory problem-solving, language, and mental abilities. It’s also incredibly common: an estimated 5.8 million Americans suffer from the condition. …

By Primal Herb

Blue Light | The Proven Damaging Effects on The Eyes & Sleep

Today, more people than ever are trying to eat right, exercise, and cut out toxic products from their lives in an effort to be healthy. However, one of the most serious underlying causes of the …

By Primal Herb

Cistanche: A Powerful Antioxidant with Fantastic Benefits

One couldn’t find a plant stranger or more interesting than cistanche. Yet, this curious plant is the secret to many health benefits. Its usage goes back 1800 years, but researchers are still discovering its advantages …

By Primal Herb

How to Improve Kidneys Function Naturally

When we think of keeping up on good health, we may think about heart health, managing a healthy weight, or even maintaining a healthy liver; but seldom do we think about kidney function health—at least, many of us …

By Primal Herb

Menopause | Natural Relief through Herbs and Lifestyle

Menopause is a natural transition for women in the aging process. In fact, many cultures embrace it as an exciting new season in a woman’s life.  The Chinese refer to the transition as a “second …

By Primal Herb

He Shou Wu | Top 18 Researched Backed Health Benefits

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. He shou wu is one of the most powerful, effective, and legendary medical herbs of old. Research shows this botanical is a …

By Primal Herb

Gallbladder | Natural Treatment, Diet & Lifestyle

The gallbladder: what is it? It’s not so much the case that people have never heard of the gallbladder before. It’s more likely people don’t know what it is, or even what it does. The …

By Primal Herb

Unlock Autophagy to Renew the Body & Increase Lifespan

People have long searched for—and even written books about—a long-hoped-for fountain of youth. Today, we all know and accept that such a magical thing just couldn’t exist. But are we really hopeless against the inevitable …

By Primal Herb

Natural Nerve Repair & Pain Relief Treatment

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. This is especially the case with nerve health. More importantly, the …

By Primal Herb

PCOS | Natural Remedies and Lifestyle

PCOS (polycystic ovary syndrome) is a reproductive health issue that women are starting to deal with more and more.  One of its most significant challenges: diagnosis can be difficult. Treatments can be few (and not …

By Primal Herb

Lyme Disease Natural Treatment, Prevention & Herbs

Lyme is a disease more silent and unnoticeable than even some neurological disorders, autoimmune diseases, and thyroid disorders. Some could even say it’s more unnoticeable than cancer. The disease can lay dormant only to bring …

By Primal Herb

Passionflower | 12 Fascinating Benefits Backed by Science

PASSIONFLOWER TEA AND THE POWERFUL BENEFITS Passionflower (scientific name Passiflora, of which there are many species, the most prominent being Passiflora incarnata) does indeed look bizarre. But its origins aren’t that strange at all. We …

By Primal Herb

Prepared He Shou Wu Plus Better Than He Shou Wu Alone

Even the best and most powerful of herbs may need an upgrade—or a makeover—from time to time. For many years, our Prepared He-Shou-Wu formula has been a widespread favorite among our customers. And though this …

By Primal Herb

Siberian Eleuthero (Ginseng) | Top 15 Proven Health Benefits

Herbs can be powerful tools for health. Traditional healers, herbalists, and even some modern health professionals know or have known this—whether since ancient times or during the current era as we know it. Over time, …

By Primal Herb

How Chaga May Help Reduce Cancer Risk

We’re lucky to live in the era we live in—especially when it comes to taking care of our health. Modern technology, scientific research, and advancements in mainstream medical treatments today help us triumph over a …

By Primal Herb

Lupus | How Herbs and Mushrooms Can Help

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

By Primal Herb

Epimedium | Top 13 Surprising Health Benefits

An herb that goes by the name “horny goat weed” certainly stimulates the imagination. Commonly also called by its scientific name, epimedium, this Asian plant is widely known for the health benefits it imbues in …

By Primal Herb

Thai Inspired Creamy Oyster & Mushroom Soup

I love creating recipes that taste amazing and are nutrient dense.  This recipe is on point and sure to be one of your go-to soups. It makes a perfect meal for two or appetizer for five. …

By Primal Herb

Parkinson’s | How Herbs and Mushrooms May Help

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

By Primal Herb

Strengthen and Protect the Kidneys With Reishi Mushroom

Heart health, skin health, digestive health—it can feel like we’re bombarded with so many ways to keep health in tip-top shape, and on so many different levels. Understanding the many levels of anatomical wellness can …

By Primal Herb

Why Am I So Tired And What To Do To Get Results

“Why am I so tired?” Some could call this the question of the century. Modern conveniences make it seem like life’s easier nowadays, with so much more time to enjoy it. But the truth is: …

By Primal Herb

Goji Berry | 16 Incredible Health Benefits

We hear lots about “superfoods” these days. But we don’t always know what they are or even what they do, in spite of how hyped up they are (and how amazed people are by their …

By Primal Herb

Alzheimer’s | Natural Herbal Treatments and Lifestyle

We don’t know it or recognize it until it hits us—and sometimes we don’t even recognize or notice it then. The disease could affect any of us: our families, our friends, or maybe even ourselves. …

By Primal Herb

Astragalus Root Benefits | Powerful Top 12 Proven for Health

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

By Primal Herb

Schisandra | Top 13 Health Benefits

The natural health world is full of supplements, superfoods, and botanicals shrouded with tons of health claims. One buzzword related to the above: adaptogen. What exactly are adaptogens? There are a lot of ideas about …

By Primal Herb

How Poria Mushroom can Help Benefit Liver Health

Button mushrooms, portabellas, truffles, shiitakes…some of us have heard of all these types of edible mushrooms, while maybe some of us only know a few. As foods, mushrooms can be pretty polarizing. Meaning: people either …

By Primal Herb

The Health Benefits of Seaweed and Sea Vegetables

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

By Primal Herb

Gluten: How it Affects Health, the Gut, and Autoimmunity

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

By Primal Herb

11 Herbs & Mushrooms Great for Skin Health

Some health conditions can feel almost invisible, like autoimmunity, fibromyalgia, even mental health disorders like depression and anxiety. Then, some other health conditions can feel very, VERY visible. Skin health is no exception to this, …

By Primal Herb
Health Bread Olive Rosemary

Healthy Bread Recipe | Olive, Rosemary & Reishi | Gluten Free Paleo Friendly

Bread is delicious and when using the right ingredients can also be healthy. When thinking of recipe alternatives we keep two important things in mind – Gluten Free and to minimize the impact of glucose spiking …

By Primal Herb

Asthma | 12 Herbs & Mushrooms That May Support It

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

By Primal Herb

Video: Optimal Immune Tonic | Boost Your Immune System Naturally

This video was inspired by a Japanese Chef that perfectly captures the sounds of the kitchen and draws the viewer in – Enjoy! The Optimal Immune Tonic is simplistic and yet very effective. The foundation being …

By Primal Herb