If only there was a way to measure energy in the body—or a way to know how to naturally tap into its health-enhancing abundance. In a search for such insights, science and research have led …

Disease, unwellness, and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we …

There are superfoods, and then there are real superfoods. Despite what the health mainstream media focuses on, the foods that are so often highlighted tend to come and go quickly—either debunked, a passing fad, or simply …

We love customer content and Zack hit it out of the park with this plant-based recipe! He incorporated our Neuro Shroom and ATP ENER-G formulations to provide a healthy high protein high-fat energy pack snack. …

Some diseases have names we hear quite often. But do we really understand what they are, how they work, and what causes them? A common condition in this category is multiple sclerosis. We hear about …

Dealing with pain is part of life. Occasional headaches, cramps, or muscle aches are the most frequent types of pain we face. Since these kinds of pain are so common, modern medicine has developed very …

One of the strangest fungi on the planet may apparently be one of the healthiest. Cordyceps, which is highly unique to the Asian continent and cannot be found anywhere else, has a way of growing …

It seems like for ages—or for at least as long as the modern world can remember—people have been looking for an easy way to lose weight. Better yet, people have looked for a way to …

“Eat those greens!” It’s a saying that feels as old as time—or as old as our mothers and grandmothers, at the very least. But as much as some of us may have hated vegetables when …

Before the world of modern medicine—including pharmaceuticals, pills, surgeries, and more—all we had was the natural world to turn to for health and healing. Over the centuries, this has made the general state of our …

There are so many different names for it – Bulletproof Coffee, Keto Coffee, Fatty Coffee etc. This is Primal Herb’s version and a recipe that we make every morning in the office. It’s packed with …

When we think of getting fit, we may think more often of jogging, hiking, weight lifting, or maybe even Zumba classes. Rarely do we think of stretching as an entire field of physical fitness on …

Feeling good and looking good are two dimensions of health that often go hand-in-hand. And no other aspect of health represents this idea better than hair health. Lots of time and money are poured into …

Hot (Cocoa) Chocolate is one of our favorite hot beverages. We took a basic recipe and made it better and healthier providing focused energy in this cup of goodness. Keto and Paleo Friendly – Enjoy! Ingredients 1 …

We tend not to think of pollen, the plant powder that comes from male flowers and flower parts, as good for health. In fact, most of us probably associate pollen with much worse. Seasonal allergies, …

As long as mankind has existed, there’s always been a search for ways to promote ultimate health and longevity. Today, human beings can live longer than they ever have before. But whether that truly means …

When we think of keeping up on good health, we may be quicker to think about heart health, managing a healthy weight, or even maintaining a healthy liver. Little do we think about kidney health—at …

Ever been caught in an “in-between” health state: not quite sick, but not quite healthy? Many of us might know the term “malaise.” It’s a sense of mild illness in body and mind. But we …

Cuts, bruises, infections—we deal with these types of injuries all the time. Dealing with most of these injuries is considered common knowledge, too. In fact, finding a first aid kit to help all these tend …

Ever heard of brain fog? Ever experienced it too, for that matter? People may hear of the term in certain health circles. It’s not considered an official condition—but it impacts many all the same. Some …

Sometimes we can get so unhealthy, it feels as if our bodies are turning on us and attacking us. This can, and literally does, happen—and it’s called autoimmunity. There are so many things that can …

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. We hear a lot about herbal healers like jiaogulan, ginseng, eleuthero, reishi, chaga, and more. Each enhances wellness in a myriad of …

Whatever did we do before energy drinks? Long before fizzy, sugary beverages were in vogue for fatigue and energy dips, we turned to the powers of herbs to get us through—or even out of—a slump. …

When we think of healing botanicals, we might think of exotic, rare plants and fungi that only grow in secret little corners of the world. This is true in the case for some of these, …

Diet can be such a hard thing to stay on top of in our lives. The challenge is all the greater when we have pratfalls all around us we easily fall into: inflammatory and low-quality …

Exercise: we know we have to do it to stay healthy. But it can be so hard to get started, especially if we haven’t exercised for quite some time and have gotten all out of …

In a day and age where it seems like everything challenges our well-being, it can feel pretty good to have a way to clean the slate and start afresh. That’s because we must face what …

Smoking cigarettes: all of us know that it’s bad for health. But just like other tantalizing vices—like drinking too much alcohol, or eating too much sugar or processed foods—we might fall into the habit of …

It starts with some sniffles, maybe a tickle in the back of the throat. The next day, it’s full-on coughs and fever—maybe even headaches, fatigue, aches, and confusion all added to the mix. Though it …

The choices we make in our diets have a much bigger impact than we realize. Now more than ever, the truth is clear that food is our best medicine. Nutrition keeps our bodies healthy and …

In ancient China during the 16th Century, an interesting plant pops up among the period’s most respected traditional medical texts—texts full of detailed healing plant knowledge and lore. A shrub-like plant with cream-yellow flowers, it …

For a flower as unique as it is enchanting, it can be hard to think that far more secrets lay beneath its inconspicuous petals—save for delicious passion fruit, of course. And yet, traditional herbalists and …

Ever heard of the herb Mucuna pruriens? The scientific name given to the plant, mucuna might not be as well-known or have a recognizable name like other herbs, such as ashwagandha, ginseng, or reishi. It …

Ever heard of burdock? People who are already a big fan of herbal remedies may have heard of it—or even those who have been exposed to certain Asian cuisines. WHAT IS BURDOCK? Burdock (Arctium lappa) …