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LATEST VIDEOS & ARTICLES

Natural Nerve Repair & Pain Relief Treatment

Our bodies deal with sickness and damage in many different ways. Sometimes they can manifest in obvious ways—while at other times, not so much. This is especially the case with nerve health. More importantly, the …

By Primal Herb

He Shou Wu | Top 18 Researched Backed Health Benefits

Our beautiful planet is rich with a startling treasure trove of health-boosting herbs. He shou wu is one of the most powerful, effective, and legendary medical herbs of old. Research shows this botanical is a …

By Primal Herb

Gallbladder | Natural Treatment, Diet & Lifestyle

The gallbladder: what is it? It’s not so much the case that people have never heard of the gallbladder before. It’s more likely people don’t know what it is, or even what it does. The …

By Primal Herb

Reverse PCOS | Natural Remedies and Lifestyle

PCOS (polycystic ovary syndrome) is a reproductive health issue that women are starting to deal with more and more.  One of its most significant challenges: diagnosis can be difficult. Treatments can be few (and not …

By Primal Herb

Lyme Disease Natural Treatment, Prevention & Herbs

Lyme is a disease more silent and unnoticeable than even some neurological disorders, autoimmune diseases, and thyroid disorders. Some could even say it’s more unnoticeable than cancer. The disease can lay dormant only to bring …

By Primal Herb

Passionflower | 12 Fascinating Benefits Backed by Science

PASSIONFLOWER TEA AND THE POWERFUL BENEFITS Passionflower (scientific name Passiflora, of which there are many species, the most prominent being Passiflora incarnata) does indeed look bizarre. But its origins aren’t that strange at all. We …

By Primal Herb

How Yin Synergy also Benefits Men’s Health

In the world of natural healing, there’s something for everyone— whether male, female, or anywhere in between. Ancient texts and herbal lore reflect this in a certain way, too. Back when we relied more on …

By Primal Herb

Prepared He Shou Wu Plus Better Than He Shou Wu Alone

Even the best and most powerful of herbs may need an upgrade—or a makeover—from time to time. For many years, our Prepared He-Shou-Wu formula has been a widespread favorite among our customers. And though this …

By Primal Herb

Siberian Eleuthero (Ginseng) | Top 15 Proven Health Benefits

Herbs can be powerful tools for health. Traditional healers, herbalists, and even some modern health professionals know or have known this—whether since ancient times or during the current era as we know it. Over time, …

By Primal Herb

How Chaga May Help Reduce Cancer Risk

We’re lucky to live in the era we live in—especially when it comes to taking care of our health. Modern technology, scientific research, and advancements in mainstream medical treatments today help us triumph over a …

By Primal Herb

Lupus | How Herbs and Mushrooms Can Help

When it first sets in, it may not feel like much to most—though everyone experiences it differently. For some, it might feel like a mild fever, as with colds or flu. For others, it can …

By Primal Herb

Epimedium | Top 13 Surprising Health Benefits

An herb that goes by the name “horny goat weed” certainly stimulates the imagination. Commonly also called by its scientific name, epimedium, this Asian plant is widely known for the health benefits it imbues in …

By Primal Herb

Thai Inspired Creamy Oyster & Mushroom Soup

I love creating recipes that taste amazing and are nutrient dense.  This recipe is on point and sure to be one of your go-to soups. It makes a perfect meal for two or appetizer for five. …

By Primal Herb

Parkinson’s | How Herbs and Mushrooms May Help

There are some illnesses we know we’re experiencing right away—like colds and flu. Most can be easily treated, or they come and go. Then there are more serious conditions we might not notice. They take …

By Primal Herb

Strengthen and Protect the Kidneys With Reishi Mushroom

Heart health, skin health, digestive health—it can feel like we’re bombarded with so many ways to keep health in tip-top shape, and on so many different levels. Understanding the many levels of anatomical wellness can …

By Primal Herb

Chaga Tea | Powerful Reasons to Start Drinking It Today

Is there really such thing as a fountain of youth? Or maybe something like a magical, golden, healing brew to bring all health and wellness back into harmonious recovery? Well, there IS something on this …

By Primal Herb

Why Am I So Tired And What To Do To Get Results

“Why am I so tired?” Some could call this the question of the century. Modern conveniences make it seem like life’s easier nowadays, with so much more time to enjoy it. But the truth is: …

By Primal Herb

Goji Berry | 16 Incredible Health Benefits

We hear lots about “superfoods” these days. But we don’t always know what they are or even what they do, in spite of how hyped up they are (and how amazed people are by their …

By Primal Herb

Alzheimer’s | Natural Herbal Treatments and Lifestyle

We don’t know it or recognize it until it hits us—and sometimes we don’t even recognize or notice it then. The disease could affect any of us: our families, our friends, or maybe even ourselves. …

By Primal Herb

Astragalus Root Benefits | Powerful Top 12 Proven for Health

Ever heard of astragalus? It’s a delicate plant with many species that can be found all over the world. At first glance, it looks quite a bit like a pea plant—and that’s because it is …

By Primal Herb

Schisandra | Top 13 Health Benefits

The natural health world is full of supplements, superfoods, and botanicals shrouded with tons of health claims. One buzzword related to the above: adaptogen. What exactly are adaptogens? There are a lot of ideas about …

By Primal Herb

How Poria Mushroom can Help Benefit Liver Health

Button mushrooms, portabellas, truffles, shiitakes…some of us have heard of all these types of edible mushrooms, while maybe some of us only know a few. As foods, mushrooms can be pretty polarizing. Meaning: people either …

By Primal Herb

Reishi Mushroom for Stress, Calming the Mind, and Restorative Sleep

In the modern world, it can feel like there’s little room for stress or anxiety. Our careers and work lives can make us feel like we must run ourselves like machines. But we are human—humans …

By Primal Herb

The Health Benefits of Seaweed and Sea Vegetables

“Eat your greens” is a saying most of us have probably heard one too many times. Most likely, we heard this when we were little, thinking “yuck!” when mom, dad, or grandparents wanted us to …

By Primal Herb

The Unseen Dangers of 5G

Invisible threats to our health are all around us. They can be found in the air, the water, and even our foods. But what about in our technology? Turns out there are health risks even …

By Primal Herb

Gluten: How it Affects Health, the Gut, and Autoimmunity

There have been many diet crazes over the years, and it seems like most of them just come and go. Vegan, paleo, Mayo clinic diet, Atkins diet….the list goes on and on. While some of …

By Primal Herb

11 Herbs & Mushrooms Great for Skin Health

Some health conditions can feel almost invisible, like autoimmunity, fibromyalgia, even mental health disorders like depression and anxiety. Then, some other health conditions can feel very, VERY visible. Skin health is no exception to this, …

By Primal Herb

How Alpha Complex can Help Benefit Women’s Health

Whether in health food shops or supplement stores, it seems there are always different supplements designated for men and women. It’s true: men’s health needs are different from women’s health. Hormone levels are different, there …

By Primal Herb
Health Bread Olive Rosemary

Healthy Bread Recipe | Olive, Rosemary & Reishi | Gluten Free Paleo Friendly

Bread is delicious and when using the right ingredients can also be healthy. When thinking of recipe alternatives we keep two important things in mind – Gluten Free and to minimize the impact of glucose spiking …

By Primal Herb

Bacopa | The Top 12 Proven Health Benefits

Ever heard of the ancient practice of Ayurveda? Originating from India, some could call it an alternative medicine or traditional herbalist practice. But in reality, Ayurveda was far more than that. In fact, Ayurveda could …

By Primal Herb

Asthma | 12 Herbs & Mushrooms That May Support It

Shortened breath, tight chest, wheezing—if this has been experienced firsthand, or even in a family or friend, it’s more than likely to be asthma. Caused by many factors like genetics and pollution, asthma is a …

By Primal Herb

Top 12 Benefits of Burdock Root

In a modern world filled with sugary, fake foods, we’ve lost touch with all tastes except sweetness. Most importantly, we’ve drifted furthest away from one very important taste: bitter. We don’t like bitterness (well, except …

By Primal Herb

Video: Optimal Immune Tonic | Boost Your Immune System Naturally

This video was inspired by a Japanese Chef that perfectly captures the sounds of the kitchen and draws the viewer in – Enjoy! The Optimal Immune Tonic is simplistic and yet very effective. The foundation being …

By Primal Herb

Thyroid Health | Potent Herbs That Provide Support

Thousands of people walk the planet every day with invisible illnesses. And not just illnesses that aren’t obvious to the naked eye—illnesses that may be invisible to doctors and the medical world, too. There are …

By Primal Herb

Natural Ways to Restore Gut Health and Digestion

All of health is more connected than we realize. Traditional cultures have known this for thousands of years, while holistic health practitioners maintain this as a staple to all of healing. More excitingly though, scientific …

By Primal Herb

Reducing Cancer Risk with Reishi Mushroom

There are thousands, if not hundreds of thousands, of herbs and mushrooms used or experimented with for healing throughout history. In some traditional cultures today, almost all are still used for health. Other botanicals, on …

By Primal Herb

Herbs That May Help Improve Bedroom Performance

It’s easy to take our reproductive health, libido, and sex lives for granted. That’s especially the case if everything is going perfectly well and without a hitch. And yet, issues in the bedroom are the …

By Primal Herb

How Gynostemma May Help Benefit Pain

Pain isn’t always simple. Pain can be acute or intense, but it can also be chronic, subtle, and life-changing. No matter what pain may be like, it can be limiting. More frustrating are the limited …

By Primal Herb

Top 12 Ways EGCG can Help Benefit the Body

Does nature really contain medicine? Ancient healers sure thought so. Beyond natural remedies and plant medicines they discovered and prepared centuries ago, modern medical science has found plenty of its own valuable medicines from the …

By Primal Herb

Effective Liver Smoothie – Healthy Liver, Healthy You

This is one of my favorite green drinks. Especially for the liver. It starts with 1 bushel of Dandelion. I add a scoop of field greens to add variety and to save time. LVR-Renew is …

By Primal Herb

How to Benefit the Body with L-Tryptophan

Who says keeping up on a healthy diet involves just good foods and herbs? We know all too well it doesn’t begin and end with just food itself—though the more whole (and in season) any …

By Primal Herb

The Top 12 Health Benefits of Milk Thistle

We’re used to looking at fields or roadsides full of towering wild weeds, and thinking, “What a waste. Better things could grow there.” But most don’t realize that the wildest weeds may be the most …

By Primal Herb

Purple Sweet Potato Harvest – Urban Garden

  This was our second harvest from the same Stokes Purple Potato. It amazes us how much can be produced from the same original potato. Nature provides and is so meditative in the process. We …

By Primal Herb

The Top 13 Amazing Benefits of Lion’s Mane

Healing herbs and mushrooms can range in appearance from the mundane and ordinary, all the way to the bizarre-looking and outlandish. More often than not, the stranger a healing herb looks, the more miraculous health …

By Primal Herb

11 Ways Huperzine A can Help Benefit the Body

For thousands of years, the most powerful herbal medicines have been found in strange and secret corners of the globe. Gynostemma, for example, has many health benefits supported by both folk healing and science—and it …

By Primal Herb

How to Use Nature to Help with Diabetes

Imagine if there was a chronic illness that took advantage of and resulted from everything that’s wrong with the way we approach health today. Think poor nutrition, lack of access to better nutrition, poverty, inadequate …

By Primal Herb

The Top 12 Powerful Health Benefits of Rhodiola

Adaptogens are powerful herbal ingredients that can have amazing impacts on health. In the grand scheme of things, however, the idea of an “adaptogen” is only a recent discovery. On the other hand, ancient knowledge …

By Primal Herb

AMPK | The Enzyme That Turns on Energy & Metabolism

If only there was a way to measure energy in the body—or a way to know how to naturally tap into its health-enhancing abundance. In a search for such insights, science and research have led …

By Primal Herb

How to use Mushrooms & Herbs to Combat Inflammation

Disease, unwellness, and poor health can manifest in so many different ways. There are also many factors that cause this degeneration: bad diet, lack of exercise, exposure to chemicals, stress, and much more. When we …

By Primal Herb

The Top Ways Chaga can Help Benefit the Body

There are culinary mushrooms we know quite well, like button mushrooms, portobellos, even shiitakes. There are also healing mushrooms like reishi we know as supplements, too. Then there is chaga mushroom. This fungus—which looks more like …

By Primal Herb