14 Sec. Stress Relief - Lotus Flower Time Lapse

14 Sec. Stress Relief – Lotus Flower Time Lapse

Waking up stressed is never a good thing, so I took time to calm the mind through meditation, a cup of our Tranquil Mind formulation, and captured the Lotus Flower blooming in this video time-lapse.

Its beauty, color, and golden ratio is another masterpiece created by nature.

Needless to say, any stress quickly faded away. Enjoy – Wishing you wellness!

*Can you spot the baby turtle in the background?

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Jun 1

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𝗧𝗼𝗽 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗳𝗼𝗿 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗻𝗴 𝗔𝗠𝗣𝗞

🌿 Stimulate Autophagy
🌿 Help Lower Blood Glucose Levels
🌿 Help Protect the Heart
🌿 Reduce Fat Storage
🌿 Suppress Chronic Inflammation

Learn more about 𝗔𝗠𝗣𝗞 and Gynostemma at Primal Herb (Link in Bio)

#jiaogulan #gynostemma #mitochondria #mitochondrialhealth #healthylifestyle

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May 31

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𝗧𝗵𝗲 𝗴𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗺𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲 𝗽𝗹𝗮𝘆 𝗮 𝗰𝗿𝘂𝗰𝗶𝗮𝗹 𝗿𝗼𝗹𝗲 𝗶𝗻 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 as our bodies contain more bacteria cells than human cells.

A diverse microbiome keeps harmful bacteria in check. It provides benefits such as maintaining a healthy weight, inhibiting gut diseases, strengthening the immune system, protecting the heart, controlling blood sugar, and maintaining brain health.

However, issues can arise when diversity decreases, leading to symptoms like bloating, constipation, fatigue, brain fog, problematic skin, autoimmune conditions, mood issues, and sleep problems. Addressing gut health is crucial in addressing these issues.

👉 Reach out anytime. We're here to help you live a healthier and happier life.

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May 28

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𝗧𝗵𝗲 𝗯𝗿𝗮𝗶𝗻, 𝗮 𝘄𝗼𝗻𝗱𝗲𝗿, 𝗰𝗼𝗺𝗽𝗹𝗲𝘅 𝗮𝗻𝗱 𝗴𝗿𝗮𝗻𝗱
𝗪𝗶𝘁𝗵 𝗻𝗲𝘂𝗿𝗼𝗻𝘀 𝗳𝗶𝗿𝗶𝗻𝗴, 𝗶𝗻 𝗲𝘃𝗲𝗿𝘆 𝗰𝗼𝗺𝗺𝗮𝗻𝗱
It's where our thoughts take shape, and where we learn
It's where our memories, our emotions burn

It's where we process, and where we create
The world around us, and our fate
It's the control center, of our mind and soul
A place where magic, happens and grows

So treat your brain, with love and care
For it holds the power, to take you there
To realms unknown, and dreams to chase
Where limits are broken, and anything's in place.

𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲 𝗔𝗯𝗼𝘂𝘁 𝗡𝗲𝘂𝗿𝗼 𝗦𝗵𝗿𝗼𝗼𝗺 𝗮𝘁 𝗣𝗶𝗺𝗮𝗹𝗛𝗲𝗿𝗯.𝗰𝗼𝗺
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#Wellness #HealthyLiving #BrainPower #Neuroscience

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May 22

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Calling all health enthusiasts! 📣 Ever wondered how you could naturally enhance your health? Meet Burdock Root, a hidden gem in the world of herbs that could become your wellness game-changer. 🌿💪

Here's why this root is making waves:

1️⃣ Immune Booster: Burdock root is celebrated for its potential to fortify your immune system, helping your body fight off illnesses more effectively.

2️⃣ Detoxification Powerhouse: Burdock root could help your body eliminate toxins, supporting your overall health and vitality.

3️⃣ Skin Health Ally: Thanks to its antioxidant and anti-inflammatory properties, burdock root may soothe skin issues and promote a healthier complexion.

4️⃣ Digestive Health Promoter: If digestion troubles have been ailing you, burdock root may come to your rescue by promoting healthy digestion.

The benefits don't stop here! There's more to this root than meets the eye, making it a worthy addition to your health regimen.

👇
𝗪𝗲'𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗹𝗶𝘃𝗲 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗮𝗻𝗱 𝗵𝗮𝗽𝗽𝗶𝗲𝗿 𝗹𝗶𝗳𝗲.: Link in bio for more info.
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#BurdockRoot #NaturalWellness #Superfoods

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